Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Felsman James's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Felsman James's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Felsman James's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Felsman James's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:27 | 09:06 to 06:39 | 37.9% |
| Burpees Broad Jump | 01:05 | 06:37 to 05:32 | 16.8% |
| Farmers Carry | 00:57 | 03:09 to 02:12 | 14.7% |
| Sled Push | 00:45 | 03:42 to 02:57 | 11.6% |
| Sandbag Lunges | 00:30 | 05:45 to 05:15 | 7.7% |
| Sled Pull | 00:25 | 05:27 to 05:02 | 6.4% |
| Ski Erg | 00:10 | 04:39 to 04:29 | 2.6% |
| Rowing | 00:09 | 05:01 to 04:52 | 2.3% |
| Run Total | 00:00 | 41:53 to 41:53 | 0.0% |
| Felsman James | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:25 | 00:00 | 04:46 -01:21 | 00:00 +00:00 |
| Ski Erg | 04:39 | 03:25 | 04:31 +00:08 | 04:46 -01:21 |
| Running 2 | 05:00 | 08:04 | 05:11 -00:11 | 09:17 -01:13 |
| Sled Push | 03:42 | 13:04 | 03:04 +00:38 | 14:28 -01:24 |
| Running 3 | 05:18 | 16:46 | 05:40 -00:22 | 17:32 -00:46 |
| Sled Pull | 05:27 | 22:04 | 05:17 +00:10 | 23:12 -01:08 |
| Running 4 | 05:21 | 27:31 | 05:38 -00:17 | 28:29 -00:58 |
| Burpees Broad Jump | 06:37 | 32:52 | 05:50 +00:47 | 34:07 -01:15 |
| Running 5 | 05:42 | 39:29 | 05:51 -00:09 | 39:57 -00:28 |
| Rowing | 05:01 | 45:11 | 04:56 +00:05 | 45:48 -00:37 |
| Running 6 | 05:45 | 50:12 | 05:41 +00:04 | 50:44 -00:32 |
| Farmers Carry | 03:09 | 55:57 | 02:18 +00:51 | 56:25 -00:28 |
| Running 7 | 05:40 | 59:06 | 05:39 +00:01 | 58:43 +00:23 |
| Sandbag Lunges | 05:45 | 01:04:46 | 05:31 +00:14 | 01:04:22 +00:24 |
| Running 8 | 05:46 | 01:10:31 | 06:23 -00:37 | 01:09:53 +00:38 |
| Wall Balls | 09:06 | 01:16:17 | 07:05 +02:01 | 01:16:16 +00:01 |
| Roxzone | 05:40 | 01:30:54 | 07:33 -01:53 | 01:30:54 |
James Felsman demonstrated a solid performance in the 2024 Brisbane Hyrox race, achieving an overall rank of 347, placing him in the top 34% of all athletes. In his age group (45-49), he ranked 32nd, indicating competitive proficiency in his category. His total running time was 00:41:53, which is 03:21 faster than average, suggesting he has a strong runner profile. This speed advantage implies that James excelled in the running segments, despite starting at a relatively fast pace as indicated by his Running 1 split.
| Similar Athletes | |||
|---|---|---|---|
| Hill Richard | 2024 Birmingham | 01:30:48 | |
| Baldassarro Domenic | 2024 Melbourne | 01:30:29 | |
| Hintermann Luca | 2023 München | 01:31:22 | |
| Aslan Orhan | 2024 Karlsruhe | 01:30:34 | |
| Ma Daniel Chi Hung | 2024 Hong Kong | 01:30:34 | |
| Howe Christopher | 2024 Melbourne | 01:30:33 | |
| Magnacca Vincenzo | 2024 Rimini | 01:30:57 | |
| Obrien Andy | 2023 Malmö | 01:30:25 | |
| Marroquin Javier | 2024 Madrid | 01:30:33 | |
| Vega Gilberto | 2024 Mexico City | 01:30:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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