Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Feld Matt's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Feld Matt's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Feld Matt's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Feld Matt's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:19 | 08:36 to 05:17 | 70.1% |
| Run Total | 00:25 | 38:56 to 38:31 | 8.8% |
| Sled Push | 00:23 | 02:46 to 02:23 | 8.1% |
| Ski Erg | 00:17 | 04:31 to 04:14 | 6.0% |
| Sled Pull | 00:11 | 04:17 to 04:06 | 3.9% |
| Rowing | 00:09 | 04:42 to 04:33 | 3.2% |
| Burpees Broad Jump | 00:00 | 03:34 to 03:34 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Sandbag Lunges | 00:00 | 04:06 to 04:06 | 0.0% |
| Feld Matt | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:23 | 00:00 | 04:20 +01:03 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:23 | 04:20 +00:11 | 04:20 +01:03 |
| Running 2 | 04:28 | 09:54 | 04:38 -00:10 | 08:40 +01:14 |
| Sled Push | 02:46 | 14:22 | 02:41 +00:05 | 13:18 +01:04 |
| Running 3 | 04:39 | 17:08 | 05:02 -00:23 | 15:59 +01:09 |
| Sled Pull | 04:17 | 21:47 | 04:27 -00:10 | 21:01 +00:46 |
| Running 4 | 04:44 | 26:04 | 05:00 -00:16 | 25:28 +00:36 |
| Burpees Broad Jump | 03:34 | 30:48 | 04:42 -01:08 | 30:28 +00:20 |
| Running 5 | 04:59 | 34:22 | 05:10 -00:11 | 35:10 -00:48 |
| Rowing | 04:42 | 39:21 | 04:39 +00:03 | 40:20 -00:59 |
| Running 6 | 04:50 | 44:03 | 05:03 -00:13 | 44:59 -00:56 |
| Farmers Carry | 01:45 | 48:53 | 02:01 -00:16 | 50:02 -01:09 |
| Running 7 | 04:51 | 50:38 | 05:01 -00:10 | 52:03 -01:25 |
| Sandbag Lunges | 04:06 | 55:29 | 04:36 -00:30 | 57:04 -01:35 |
| Running 8 | 05:07 | 59:35 | 05:29 -00:22 | 01:01:40 -02:05 |
| Wall Balls | 08:36 | 01:04:42 | 05:46 +02:50 | 01:07:09 -02:27 |
| Roxzone | 05:46 | 01:18:53 | 05:58 -00:12 | 01:18:53 |
Matt Feld's performance in the HYROX race in Birmingham 2024 showcased his strong running skills, with a total running time that was faster than average. His overall rank places him in the top 20% of all athletes and top 18% in his age group, a commendable achievement. His strongest segment was the Burpees Broad Jump where he outperformed the average time by a considerable difference of 1:04 minutes. However, he could benefit from a more strategic pacing. He started slow in the first running segment but then gradually improved his speed. His performance indicates that he is better at running than strength exercises. This is further supported by his slower than average times in the strength-based exercises such as the Ski Erg and Sled Push.
Matt should implement a more strategic pacing strategy in his next race. Instead of starting slow and then gradually increasing his speed, he should aim for a steady pace throughout the race. This will help him maintain his energy levels and perform more consistently across all segments. Additionally, since his running skills are stronger than his strength skills, he might consider conserving energy during the running segments so he can perform better in the strength-based segments. He should also work on improving his transition time in the Roxzone to reduce his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Butti Alessandro | 2024 Rimini | 01:18:32 | |
| De Toro Rodríguez Diego | 2024 Madrid | 01:18:52 | |
| Corradi Fabio | 2024 Turin | 01:18:49 | |
| Kim Hyeon Chan | 2024 Incheon | 01:18:23 | |
| Caminiti Simone | 2024 Rimini | 01:18:44 | |
| Moore Richard | 2023 London | 01:18:34 | |
| Rock Adam | 2022 Birmingham | 01:19:22 | |
| Mc Intyre Paul | 2024 Poznan | 01:19:15 | |
| Holz Dustin | 2019 Nürnberg | 01:19:09 | |
| Rayner David | 2022 Manchester | 01:18:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:14:03 | |
| 2024 Sports Direct HYROX London | 01:14:11 | |
| 2023 London | 01:17:32 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
