Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 999 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:59 (From 52:43 to 49:44) | 42.4% |
| Farmers Carry | 01:38 (From 04:17 to 02:39) | 23.2% |
| Sled Pull | 01:22 (From 07:30 to 06:08) | 19.4% |
| Ski Erg | 00:29 (From 05:14 to 04:45) | 6.9% |
| Rowing | 00:22 (From 05:35 to 05:13) | 5.2% |
| Sandbag Lunges | 00:12 (From 06:36 to 06:24) | 2.8% |
| Sled Push | 00:00 (From 03:09 to 03:09) | 0.0% |
| BBJ | 00:00 (From 05:56 to 05:56) | 0.0% |
| Wall Balls | 00:00 (From 07:00 to 07:00) | 0.0% |
| Fairoz Mohammed | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:13 | 00:00 | 05:17 -00:04 | 00:00 +00:00 |
| Ski Erg | 05:14 | 05:13 | 04:43 +00:31 | 05:17 -00:04 |
| Running 2 | 06:04 | 10:27 | 05:47 +00:17 | 10:00 +00:27 |
| Sled Push | 03:09 | 16:31 | 03:38 -00:29 | 15:47 +00:44 |
| Running 3 | 06:36 | 19:40 | 06:24 +00:12 | 19:25 +00:15 |
| Sled Pull | 07:30 | 26:16 | 06:13 +01:17 | 25:49 +00:27 |
| Running 4 | 06:43 | 33:46 | 06:21 +00:22 | 32:02 +01:44 |
| Burpees Broad Jump | 05:56 | 40:29 | 07:05 -01:09 | 38:23 +02:06 |
| Running 5 | 07:04 | 46:25 | 06:38 +00:26 | 45:28 +00:57 |
| Rowing | 05:35 | 53:29 | 05:15 +00:20 | 52:06 +01:23 |
| Running 6 | 07:00 | 59:04 | 06:28 +00:32 | 57:21 +01:43 |
| Farmers Carry | 04:17 | 01:06:04 | 02:37 +01:40 | 01:03:49 +02:15 |
| Running 7 | 06:42 | 01:10:21 | 06:26 +00:16 | 01:06:26 +03:55 |
| Sandbag Lunges | 06:36 | 01:17:03 | 06:38 -00:02 | 01:12:52 +04:11 |
| Running 8 | 07:26 | 01:23:39 | 07:40 -00:14 | 01:19:30 +04:09 |
| Wall Balls | 07:00 | 01:31:05 | 08:40 -01:40 | 01:27:10 +03:55 |
| Roxzone | 07:12 | 01:45:08 | 09:18 -02:06 | 01:45:08 |
Mohammed Fairoz delivered a commendable performance at the 2024 Singapore Hyrox race, securing an overall rank of 491, which places him in the top 44% of all competitors and in the top 39% within his age group. His overall time was 1:45:08, with a total running time of 52:43, slightly slower than average by 1:15. This indicates a potential area for improvement in his running, despite having a mixed profile of both running and strength abilities. Notably, Mohammed's pacing appears to be consistent, with no significant deviation in the initial running segments, suggesting a balanced start to his race. His strength is evident in segments like the Sled Push, Burpees Broad Jump, and Wall Balls, where he performed significantly better than average. However, his performance in the Farmers Carry and Sled Pull indicates room for improvement in strength-endurance activities.
| Similar Athletes | |||
|---|---|---|---|
| Gurkowski Krystian | 2024 Turin | 01:45:25 | |
| Jeromin Andreas | 2024 Hamburg | 01:45:03 | |
| Denisi Marco | 2024 Milan | 01:45:25 | |
| Gerges Salim | 2024 Turin | 01:44:54 | |
| Fabry Hans | 2022 Essen | 01:45:25 | |
| Wong Jeff | 2024 Hong Kong | 01:44:44 | |
| Mackay Lewis | 2023 Glasgow | 01:45:30 | |
| Cullen Robert | 2024 Dublin | 01:45:06 | |
| Corro Verde Uriel | 2024 Bilbao | 01:45:23 | |
| Malzahn Felix | 2018 Essen | 01:44:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore Fairoz Mohammed, Dela Cruz Justine | 01:45:54 | |
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Fairoz Mohammed
