Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Évora Jordy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Évora Jordy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Évora Jordy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Évora Jordy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:15 | 47:42 to 45:27 | 77.6% |
| Sled Pull | 00:26 | 05:45 to 05:19 | 14.9% |
| Rowing | 00:13 | 05:10 to 04:57 | 7.5% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Push | 00:00 | 01:51 to 01:51 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:52 to 05:52 | 0.0% |
| Farmers Carry | 00:00 | 01:47 to 01:47 | 0.0% |
| Sandbag Lunges | 00:00 | 05:18 to 05:18 | 0.0% |
| Wall Balls | 00:00 | 06:13 to 06:13 | 0.0% |
| Évora Jordy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:39 | 00:00 | 04:54 -01:15 | 00:00 +00:00 |
| Ski Erg | 04:29 | 03:39 | 04:34 -00:05 | 04:54 -01:15 |
| Running 2 | 05:16 | 08:08 | 05:21 -00:05 | 09:28 -01:20 |
| Sled Push | 01:51 | 13:24 | 03:12 -01:21 | 14:49 -01:25 |
| Running 3 | 06:18 | 15:15 | 05:52 +00:26 | 18:01 -02:46 |
| Sled Pull | 05:45 | 21:33 | 05:30 +00:15 | 23:53 -02:20 |
| Running 4 | 05:52 | 27:18 | 05:51 +00:01 | 29:23 -02:05 |
| Burpees Broad Jump | 05:52 | 33:10 | 06:07 -00:15 | 35:14 -02:04 |
| Running 5 | 06:13 | 39:02 | 06:03 +00:10 | 41:21 -02:19 |
| Rowing | 05:10 | 45:15 | 05:00 +00:10 | 47:24 -02:09 |
| Running 6 | 07:54 | 50:25 | 05:52 +02:02 | 52:24 -01:59 |
| Farmers Carry | 01:47 | 58:19 | 02:24 -00:37 | 58:16 +00:03 |
| Running 7 | 06:09 | 01:00:06 | 05:52 +00:17 | 01:00:40 -00:34 |
| Sandbag Lunges | 05:18 | 01:06:15 | 05:43 -00:25 | 01:06:32 -00:17 |
| Running 8 | 06:24 | 01:11:33 | 06:40 -00:16 | 01:12:15 -00:42 |
| Wall Balls | 06:13 | 01:17:57 | 07:25 -01:12 | 01:18:55 -00:58 |
| Roxzone | 10:10 | 01:34:13 | 07:53 +02:17 | 01:34:13 |
Jordy Évora performed commendably at the 2024 Amsterdam Hyrox race, finishing in the top 49% overall and the top 55% in his age group. His overall time was 01:34:13, showcasing a solid effort amidst a competitive field. The early segments of running indicate a strong start, suggesting he initially set a fast pace. However, his total running time was slightly slower than average, revealing that his running could use some improvement to match his strength-based performance. His performances in the Sled Push and Farmers Carry were excellent, indicating a strong strength profile with a slight need for improvement in running endurance and efficiency. Additionally, his transitions in the Roxzone were notably slower, suggesting room for enhancement in overall fitness and transition management.
| Similar Athletes | |||
|---|---|---|---|
| Schuitemaker Daan | 2023 Amsterdam | 01:33:45 | |
| Wachter Jérémy | 2024 Bordeaux | 01:34:43 | |
| 冯 仰成 | 2024 Beijing | 01:33:56 | |
| Maurer Marcel | 2024 Amsterdam | 01:34:01 | |
| Elayyan Barakat | 2024 Melbourne | 01:34:20 | |
| Mavros Paulie | 2024 Melbourne | 01:34:16 | |
| Witt Sebastian | 2024 Frankfurt | 01:34:02 | |
| Ter Horst Wouter | 2023 Amsterdam | 01:33:48 | |
| Batanero Quentin | 2024 Bordeaux | 01:33:47 | |
| Heatherington Matt | 2024 Birmingham | 01:33:56 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
