De Witte Gijs vs De Witte Gijs

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Amsterdam (3803) HYROX (3321) De Witte Gijs

NED M 45-49 #132012 01:27:52 65th in AG | Top 26.5% 1198th | Top 36.1%
vs.

Season 23/24 2024 Rotterdam (2178) HYROX (1965) De Witte Gijs

NED M 45-49 #130015 01:33:21 39th in AG | Top 27.7% 778th | Top 39.6%

Splits Time

Gijs Gijs Total Time Gijs Total Time Gijs
Running 1 03:37 🏆 -01:41 05:18 03:37 🏆 -01:41 05:18
Ski Erg 04:30 🏆 -00:14 04:44 08:07 🏆 -01:55 10:02
Running 2 05:09 +00:09 05:00 🏆 13:16 🏆 -01:46 15:02
Sled Push 02:41 🏆 -01:07 03:48 15:57 🏆 -02:53 18:50
Running 3 05:23 +00:01 05:22 🏆 21:20 🏆 -02:52 24:12
Sled Pull 04:09 🏆 -01:21 05:30 25:29 🏆 -04:13 29:42
Running 4 05:36 +00:02 05:34 🏆 31:05 🏆 -04:11 35:16
Burpees Broad Jump 07:25 🏆 -00:05 07:30 38:30 🏆 -04:16 42:46
Running 5 06:13 +00:10 06:03 🏆 44:43 🏆 -04:06 48:49
Rowing 05:08 🏆 -00:03 05:11 49:51 🏆 -04:09 54:00
Running 6 05:50 +00:06 05:44 🏆 55:41 🏆 -04:03 59:44
Farmers Carry 01:47 🏆 -00:59 02:46 57:28 🏆 -05:02 01:02:30
Running 7 05:51 +00:20 05:31 🏆 01:03:19 🏆 -04:42 01:08:01
Sandbag Lunges 05:35 +00:03 05:32 🏆 01:08:54 🏆 -04:39 01:13:33
Running 8 06:37 +00:46 05:51 🏆 01:15:31 🏆 -03:53 01:19:24
Wall Balls 06:28 🏆 -00:03 06:31 01:21:59 🏆 -03:56 01:25:55
Roxzone 06:00 🏆 -01:36 07:36 01:27:52 🏆 -05:29 01:33:21

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan