Dawson Deborah vs Ward Shelby

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Amsterdam (3803) HYROX (3321) Dawson Deborah

IRL Women 45-49 #124034 01:38:56 53rd in AG | Top 21.6% 664th | Top 20.0%
vs.

Season 23/24 2024 Washington - North American Championships (853) HYROX (767) Ward Shelby

USA Women 30-34 #161033 01:39:23 47th in AG | Top 24.9% 194th | Top 25.3%

Splits Time

Deborah Shelby Total Time Deborah Total Time Shelby
Running 1 04:02 🏆 -01:00 05:02 00:00 +00:00 00:00
Ski Erg 05:18 🏆 -00:16 05:34 04:02 🏆 -01:00 05:02
Running 2 05:28 🏆 -01:00 06:28 09:20 🏆 -01:16 10:36
Sled Push 03:00 🏆 -00:11 03:11 14:48 🏆 -02:16 17:04
Running 3 05:39 🏆 -01:23 07:02 17:48 🏆 -02:27 20:15
Sled Pull 05:35 🏆 -00:08 05:43 23:27 🏆 -03:50 27:17
Running 4 05:43 🏆 -01:33 07:16 29:02 🏆 -03:58 33:00
Burpees Broad Jump 08:12 +01:45 06:27 🏆 34:45 🏆 -05:31 40:16
Running 5 05:44 🏆 -01:05 06:49 42:57 🏆 -03:46 46:43
Rowing 05:54 +00:23 05:31 🏆 48:41 🏆 -04:51 53:32
Running 6 05:55 🏆 -00:53 06:48 54:35 🏆 -04:28 59:03
Farmers Carry 02:14 🏆 -00:08 02:22 01:00:30 🏆 -05:21 01:05:51
Running 7 06:18 🏆 -00:22 06:40 01:02:44 🏆 -05:29 01:08:13
Sandbag Lunges 09:59 +04:30 05:29 🏆 01:09:02 🏆 -05:51 01:14:53
Running 8 06:26 🏆 -01:20 07:46 01:19:01 🏆 -01:21 01:20:22
Wall Balls 07:13 +03:19 03:54 🏆 01:25:27 🏆 -02:41 01:28:08
Roxzone 06:24 +03:27 02:57 🏆 01:38:56 🏆 -00:27 01:39:23

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan