Chavez Jimenez Jesus Alejandro
Hyrox Result
Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
Race Summary
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Running
We compare the athlete's running times with peers who have similar finish times.
This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Workouts
We compare the athlete's workout times for each station with peers who have similar finish times.
This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Pacing Quality
This section showcases the entire Chavez Jimenez Jesus Alejandro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chavez Jimenez Jesus Alejandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
Based on 1000 athletes with similar finish time in Hyrox Men
Spread of Splits Time
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chavez Jimenez Jesus Alejandro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chavez Jimenez Jesus Alejandro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
03:38.
Check the detail of the improvement plan below.
02:19
Potential Improvement
63.8%
Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Jesus Alejandro Chavez Jimenez made a commendable effort in the Ciudad de Mexico Hyrox race, finishing in the top 49% of all participants, and top 54% in his age group. His overall time was 01:38:48, demonstrating a solid performance for his age and category. His greatest strength was observed in running, where his total running time was 00:46:24, which is 02:02 faster than the average. In particular, his best running lap was quite impressive, clocking in at 00:04:53.
Despite starting slower in the initial running segment, Jesus managed to pace himself well throughout the race, consistently performing faster than average in subsequent running segments. This suggests that he has a strong runner profile, with good endurance and pacing strategies.
Segments to Improve:
- Sled Pull: Jesus' performance in the sled pull segment was 02:10 slower than the average, indicating a need to strengthen his pulling power and grip. Incorporating exercises like deadlifts, farmer's walks, and grip strengthening routines into his training regimen could be beneficial.
- Roxzone: His Roxzone time was slower than average, suggesting a need to improve his overall fitness and transition time. Cross-training exercises that boost endurance, along with drills focused on swift transition from one exercise to another, could help improve his performance in this area.
- Farmers Carry: Jesus' Farmers Carry performance was 00:46 slower than the average. This indicates a need to improve his grip strength and endurance. Exercises like kettlebell swings, wrist curls, and dumbbell holds could help improve his grip for better performance.
- Rowing: Jesus' rowing segment was slower than average, suggesting a need for better technique and strength in this area. Incorporating rowing-specific workouts, including intervals on the rowing machine and strength training exercises like seated cable rows and pull-ups, could significantly improve his rowing performance.
Race Strategies:
Given Jesus' strengths in running, he should aim to maintain his running pace while working to improve his strength and performance in other segments of the race. He might want to start a bit faster in the initial running segment to gain an early advantage. Furthermore, focusing on swift transitions between different exercises could help save valuable time. It would also be beneficial to incorporate specific strength and endurance training for the sled pull, Farmers Carry, and rowing segments into his training regimen. Lastly, practicing these exercises in compromised running scenarios would help him better prepare for race conditions.
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