Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campbell Gregory's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campbell Gregory's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campbell Gregory's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campbell Gregory's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 12:44 | 59:15 to 46:31 | 94.7% |
| Sled Push | 00:30 | 03:44 to 03:14 | 3.7% |
| Rowing | 00:09 | 05:10 to 05:01 | 1.1% |
| Ski Erg | 00:04 | 04:41 to 04:37 | 0.5% |
| Sled Pull | 00:00 | 05:14 to 05:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:52 to 04:52 | 0.0% |
| Farmers Carry | 00:00 | 02:21 to 02:21 | 0.0% |
| Sandbag Lunges | 00:00 | 04:49 to 04:49 | 0.0% |
| Wall Balls | 00:00 | 05:13 to 05:13 | 0.0% |
| Campbell Gregory | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 05:00 +00:33 | 00:00 +00:00 |
| Ski Erg | 04:41 | 05:33 | 04:38 +00:03 | 05:00 +00:33 |
| Running 2 | 05:56 | 10:14 | 05:26 +00:30 | 09:38 +00:36 |
| Sled Push | 03:44 | 16:10 | 03:18 +00:26 | 15:04 +01:06 |
| Running 3 | 07:12 | 19:54 | 05:59 +01:13 | 18:22 +01:32 |
| Sled Pull | 05:14 | 27:06 | 05:40 -00:26 | 24:21 +02:45 |
| Running 4 | 06:46 | 32:20 | 05:57 +00:49 | 30:01 +02:19 |
| Burpees Broad Jump | 04:52 | 39:06 | 06:24 -01:32 | 35:58 +03:08 |
| Running 5 | 07:18 | 43:58 | 06:12 +01:06 | 42:22 +01:36 |
| Rowing | 05:10 | 51:16 | 05:04 +00:06 | 48:34 +02:42 |
| Running 6 | 06:35 | 56:26 | 06:01 +00:34 | 53:38 +02:48 |
| Farmers Carry | 02:21 | 01:03:01 | 02:27 -00:06 | 59:39 +03:22 |
| Running 7 | 08:02 | 01:05:22 | 06:00 +02:02 | 01:02:06 +03:16 |
| Sandbag Lunges | 04:49 | 01:13:24 | 05:59 -01:10 | 01:08:06 +05:18 |
| Running 8 | 08:57 | 01:18:13 | 06:58 +01:59 | 01:14:05 +04:08 |
| Wall Balls | 05:13 | 01:27:10 | 07:49 -02:36 | 01:21:03 +06:07 |
| Roxzone | 04:51 | 01:37:07 | 08:15 -03:24 | 01:37:07 |
Gregory's overall time of 01:37:07 was respectable, but he lost significant time in the running segments. His total running time of 00:59:15 was 13:16 slower than the average for his finish time. This suggests that improving his running performance should be a priority.
In conclusion, Gregory Campbell had a commendable performance in the 2022 New York Hyrox race. To improve his performance in future races, he should focus on improving his running segments, specifically segments 7, 8, 3, and 5. Incorporating specific training strategies, such as interval training, strength training, and mental preparation techniques, can help him enhance his overall performance. By implementing these strategies and focusing on his areas of improvement, Gregory can continue to excel in the Hyrox race.
| Similar Athletes | |||
|---|---|---|---|
| Ellul Ryan | 2024 Vienna - European Championship | 01:37:24 | |
| Dickie Michael | 2023 Glasgow | 01:37:02 | |
| Roberts Nik | 2023 London | 01:36:58 | |
| Law Robert | 2023 Glasgow | 01:36:42 | |
| Hill Jordan | 2022 Manchester | 01:36:42 | |
| Gant James | 2022 London | 01:37:02 | |
| Ritmeijer Rick | 2023 Amsterdam | 01:37:03 | |
| Hodgkins Alex | 2022 London | 01:37:23 | |
| Steijvers Jeroen | 2024 Maastricht | 01:37:37 | |
| Monari Paolo | 2024 Milan | 01:36:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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