Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 469 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Brindelle Steve's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Brindelle Steve's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brindelle Steve's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brindelle Steve's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:29 | 57:42 to 54:13 | 57.9% |
| Wall Balls | 02:06 | 11:46 to 09:40 | 34.9% |
| Sled Pull | 00:18 | 07:13 to 06:55 | 5.0% |
| Rowing | 00:06 | 05:33 to 05:27 | 1.7% |
| Ski Erg | 00:02 | 04:58 to 04:56 | 0.6% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:26 to 07:26 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Sandbag Lunges | 00:00 | 06:48 to 06:48 | 0.0% |
| Brindelle Steve | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:20 | 00:00 | 05:34 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:58 | 05:20 | 04:54 +00:04 | 05:34 -00:14 |
| Running 2 | 05:43 | 10:18 | 06:18 -00:35 | 10:28 -00:10 |
| Sled Push | 02:34 | 16:01 | 03:56 -01:22 | 16:46 -00:45 |
| Running 3 | 06:56 | 18:35 | 07:06 -00:10 | 20:42 -02:07 |
| Sled Pull | 07:13 | 25:31 | 07:02 +00:11 | 27:48 -02:17 |
| Running 4 | 06:51 | 32:44 | 07:07 -00:16 | 34:50 -02:06 |
| Burpees Broad Jump | 07:26 | 39:35 | 08:22 -00:56 | 41:57 -02:22 |
| Running 5 | 09:49 | 47:01 | 07:29 +02:20 | 50:19 -03:18 |
| Rowing | 05:33 | 56:50 | 05:32 +00:01 | 57:48 -00:58 |
| Running 6 | 06:43 | 01:02:23 | 07:11 -00:28 | 01:03:20 -00:57 |
| Farmers Carry | 02:07 | 01:09:06 | 02:53 -00:46 | 01:10:31 -01:25 |
| Running 7 | 07:02 | 01:11:13 | 07:17 -00:15 | 01:13:24 -02:11 |
| Sandbag Lunges | 06:48 | 01:18:15 | 07:40 -00:52 | 01:20:41 -02:26 |
| Running 8 | 09:22 | 01:25:03 | 09:05 +00:17 | 01:28:21 -03:18 |
| Wall Balls | 11:46 | 01:34:25 | 09:56 +01:50 | 01:37:26 -03:01 |
| Roxzone | 12:08 | 01:58:11 | 10:49 +01:19 | 01:58:11 |
Steve Brindelle demonstrated a commendable performance in the 2024 Paris Hyrox race. Despite being in the top 95% of athletes in his age group and nationality, there are certain areas where Steve can make significant improvements to enhance his performance and ranking. His overall time stood at 01:58:11, which is a good starting point for further refinement.
His total running time was 00:57:42, slower than average by 00:15, indicating that running is an area where he may focus for improvement. Despite this, it's interesting to note that Steve showed a stronger performance in the early running segments (Running 1 to Running 4), where he started faster than the average.
Based on this analysis, Steve seems to have a hybrid profile, with strength areas that outshine his running. His best running lap was 00:05:43 which is an area he can certainly capitalize on.
Implementing effective race strategies can greatly enhance Steve's performance. Specifically, he should focus on maintaining a steady pace throughout the race, rather than starting too fast in the beginning. This will help him conserve energy for the later stages of the race. Additionally, focusing on proper form and technique during each exercise segment will help in improving efficiency and reducing the risk of injury. Finally, Steve should work on optimizing his recovery and transition strategies, ensuring that he is taking appropriate rest periods without wasting too much time.
| Similar Athletes | |||
|---|---|---|---|
| Vear Gary | 2024 Manchester | 01:58:14 | |
| Murphy Cormac | 2024 Dublin | 01:58:32 | |
| Vernon Joe | 2023 Birmingham | 01:58:02 | |
| Ridout David | 2024 World Championships Nice | 01:58:16 | |
| Carroll Osman | 2023 Dallas | 01:58:00 | |
| Grey Kevin Jan | 2023 Glasgow | 01:58:17 | |
| Berak Denis | 2024 Sydney | 01:58:24 | |
| Gonzalez Jr Anival | 2022 Dallas | 01:58:03 | |
| Ogata Shuji | 2023 Singapore | 01:58:28 | |
| Griffeth Tavin | 2023 Dallas | 01:58:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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