Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Beumer Bart's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Beumer Bart hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Beumer Bart’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beumer Bart's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:54 | 52:27 to 48:33 | 62.6% |
| Sandbag Lunges | 01:14 | 07:23 to 06:09 | 19.8% |
| Farmers Carry | 00:36 | 03:09 to 02:33 | 9.6% |
| Burpees Broad Jump | 00:30 | 07:08 to 06:38 | 8.0% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Sled Push | 00:00 | 02:32 to 02:32 | 0.0% |
| Sled Pull | 00:00 | 05:22 to 05:22 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Wall Balls | 00:00 | 07:16 to 07:16 | 0.0% |
| Beumer Bart | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:51 | 00:00 | 05:08 -01:17 | 00:00 +00:00 |
| Ski Erg | 04:13 | 03:51 | 04:40 -00:27 | 05:08 -01:17 |
| Running 2 | 08:41 | 08:04 | 05:41 +03:00 | 09:48 -01:44 |
| Sled Push | 02:32 | 16:45 | 03:29 -00:57 | 15:29 +01:16 |
| Running 3 | 06:13 | 19:17 | 06:16 -00:03 | 18:58 +00:19 |
| Sled Pull | 05:22 | 25:30 | 06:00 -00:38 | 25:14 +00:16 |
| Running 4 | 06:12 | 30:52 | 06:15 -00:03 | 31:14 -00:22 |
| Burpees Broad Jump | 07:08 | 37:04 | 06:43 +00:25 | 37:29 -00:25 |
| Running 5 | 06:26 | 44:12 | 06:30 -00:04 | 44:12 +00:00 |
| Rowing | 04:46 | 50:38 | 05:11 -00:25 | 50:42 -00:04 |
| Running 6 | 06:39 | 55:24 | 06:18 +00:21 | 55:53 -00:29 |
| Farmers Carry | 03:09 | 01:02:03 | 02:34 +00:35 | 01:02:11 -00:08 |
| Running 7 | 06:45 | 01:05:12 | 06:18 +00:27 | 01:04:45 +00:27 |
| Sandbag Lunges | 07:23 | 01:11:57 | 06:17 +01:06 | 01:11:03 +00:54 |
| Running 8 | 07:43 | 01:19:20 | 07:26 +00:17 | 01:17:20 +02:00 |
| Wall Balls | 07:16 | 01:27:03 | 08:13 -00:57 | 01:24:46 +02:17 |
| Roxzone | 07:41 | 01:41:53 | 08:54 -01:13 | 01:41:53 |
Bart Beumer's performance in the 2024 Amsterdam Hyrox race highlights his strengths and areas that need improvement. He finished in the top 59% overall and in the top 66% within his age group, indicating a strong effort but room for growth. His total running time was 02:14 slower than the average, suggesting that running is an area for improvement. However, his best running lap was quick, indicating potential for faster overall splits with better pacing. Bart started the race strong, with Running 1 and the Ski Erg segments significantly faster than average, but he experienced a notable slowdown in Running 2, suggesting a possible pacing issue or overexertion early on. The overall performance indicates that Bart might have a more hybrid profile, with some strength in both running and strength exercises, but he could benefit from targeted improvements in specific segments.
| Similar Athletes | |||
|---|---|---|---|
| Stafford Si | 2022 Birmingham | 01:41:51 | |
| Chaillous Guillaume | 2023 Wien | 01:41:49 | |
| Monteiro Damian | 2019 New York | 01:42:11 | |
| Krejci Scott | 2024 Washington - North American Championships | 01:41:23 | |
| Panico Ian | 2024 Ciudad de Mexico | 01:41:49 | |
| Kähler Norman | 2022 Essen | 01:41:52 | |
| Schmid Thomas | 2023 München | 01:42:22 | |
| Ott Fabius | 2023 Karlsruhe | 01:41:40 | |
| Bedell Ryan | 2023 Miami | 01:42:13 | |
| Mahon Conor | 2024 Perth | 01:41:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
