Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 467 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire AïtIdir Mahédine's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights AïtIdir Mahédine's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the AïtIdir Mahédine's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve AïtIdir Mahédine's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:11 | 01:00:24 to 54:13 | 64.2% |
| Burpees Broad Jump | 01:25 | 09:22 to 07:57 | 14.7% |
| Sled Push | 01:12 | 05:16 to 04:04 | 12.5% |
| Sandbag Lunges | 00:43 | 08:02 to 07:19 | 7.4% |
| Sled Pull | 00:07 | 07:02 to 06:55 | 1.2% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Rowing | 00:00 | 05:02 to 05:02 | 0.0% |
| Farmers Carry | 00:00 | 02:45 to 02:45 | 0.0% |
| Wall Balls | 00:00 | 06:50 to 06:50 | 0.0% |
| AïtIdir Mahédine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:33 | 00:00 | 05:33 -01:00 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:33 | 04:54 -00:33 | 05:33 -01:00 |
| Running 2 | 05:41 | 08:54 | 06:18 -00:37 | 10:27 -01:33 |
| Sled Push | 05:16 | 14:35 | 03:54 +01:22 | 16:45 -02:10 |
| Running 3 | 09:39 | 19:51 | 07:04 +02:35 | 20:39 -00:48 |
| Sled Pull | 07:02 | 29:30 | 07:01 +00:01 | 27:43 +01:47 |
| Running 4 | 07:47 | 36:32 | 07:06 +00:41 | 34:44 +01:48 |
| Burpees Broad Jump | 09:22 | 44:19 | 08:17 +01:05 | 41:50 +02:29 |
| Running 5 | 07:20 | 53:41 | 07:29 -00:09 | 50:07 +03:34 |
| Rowing | 05:02 | 01:01:01 | 05:31 -00:29 | 57:36 +03:25 |
| Running 6 | 07:24 | 01:06:03 | 07:11 +00:13 | 01:03:07 +02:56 |
| Farmers Carry | 02:45 | 01:13:27 | 02:54 -00:09 | 01:10:18 +03:09 |
| Running 7 | 06:58 | 01:16:12 | 07:20 -00:22 | 01:13:12 +03:00 |
| Sandbag Lunges | 08:02 | 01:23:10 | 07:47 +00:15 | 01:20:32 +02:38 |
| Running 8 | 11:06 | 01:31:12 | 09:07 +01:59 | 01:28:19 +02:53 |
| Wall Balls | 06:50 | 01:42:18 | 09:56 -03:06 | 01:37:26 +04:52 |
| Roxzone | 09:01 | 01:58:00 | 10:38 -01:37 | 01:58:00 |
Mahédine AïtIdir demonstrated a solid performance among the top 95% of all athletes and the top 96% in his age group. His overall time of 01:58:00 highlights a commendable effort in the 2024 Paris Hyrox event.
Remarkably, Mahédine’s strengths were clearly depicted in the Ski Erg and Rowing segments, where he performed significantly faster than average, placing him in the top 3 and 10 percentile, respectively. This indicates a good level of strength and power endurance.
However, his total running time was slower than the average (03:09 minutes), suggesting a need for improvement in his endurance and speed. From the splits, it is clear that he started the race at a faster pace but gradually slowed down, particularly noticeable in the Running 3 and Running 8 segments. This suggests that pacing strategies might need to be revised for future races.
His Roxzone time was faster than the average, indicating a good transition speed and recovery between exercises. However, the slower running time suggests a runner profile that requires more strength training.
For future races, Mahédine should consider revising his pacing strategy. Starting with a controlled pace and gradually increasing it might help maintain consistent performance throughout the race. Also, focusing on recovery post-exercises can help reduce fatigue and improve transition times. Strength training, especially targeting the lower body, should be incorporated in the training routine to improve performance in strength-based segments. Practicing the specific movements in each segment can also help improve technique and efficiency during the race.
| Similar Athletes | |||
|---|---|---|---|
| Schwoch Thomas | 2020 Hannover | 01:57:49 | |
| Hilgendorf Odiri | 2018 Hamburg | 01:57:41 | |
| Pfitzinger Chris | 2024 Stuttgart | 01:58:27 | |
| Edmond Matthew | 2024 Glasgow | 01:58:25 | |
| Ashton David | 2024 Birmingham | 01:57:49 | |
| Müller Marcel | 2024 Frankfurt | 01:58:01 | |
| Klep Alex | 2024 Rotterdam | 01:57:59 | |
| Williams Richard | 2024 Birmingham | 01:57:32 | |
| O'Connor David | 2024 Amsterdam | 01:58:27 | |
| Logan Mark | 2021 London | 01:58:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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