Reinhard Corinna Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 186 similar athletes.

Season 6 2024 World Championships Nice (1614) HYROX PRO (1508) Reinhard Corinna

GER W #102032 01:17:17 66th in AG | Top 4.4% 222nd | Top 14.7%

Performance Highlights

Workout Total 35:29 +01:08
Running Total 36:34 -01:24
Roxzone 05:16 +00:18
Average Lap 04:34 -00:10
Best Lap 04:11 +00:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Reinhard Corinna's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Reinhard Corinna's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reinhard Corinna's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reinhard Corinna's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 93 02:30 48.2%
Burpees Broad Jump 69 00:47 15.1%
Roxzone 49 00:45 14.5%
Farmers Carry 69 00:28 9.0%
Sled Push 39 00:15 4.8%
Sandbag Lunges 42 00:14 4.5%
Ski Erg 44 00:07 2.3%
Run Total 26 00:04 1.3%
Rowing 28 00:01 0.3%
Sled Pull 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:28 04:28 04:14 +00:14 04:14 +00:14
Ski Erg 04:35 09:03 04:35 +00:00 08:49 +00:14
Running 2 04:11 13:14 04:28 -00:17 13:17 -00:03
Sled Push 03:10 16:24 03:23 -00:13 16:40 -00:16
Running 3 04:23 20:47 04:46 -00:23 21:26 -00:39
Sled Pull 04:19 25:06 05:20 -01:01 26:46 -01:40
Running 4 04:34 29:40 04:51 -00:17 31:37 -01:57
Burpees Broad Jump 04:43 34:23 04:17 +00:26 35:54 -01:31
Running 5 04:42 39:05 04:53 -00:11 40:47 -01:42
Rowing 04:43 43:48 04:47 -00:04 45:34 -01:46
Running 6 04:39 48:27 04:50 -00:11 50:24 -01:57
Farmers Carry 02:29 50:56 02:16 +00:13 52:40 -01:44
Running 7 04:49 55:45 04:52 -00:03 57:32 -01:47
Sandbag Lunges 04:18 01:00:03 04:23 -00:05 01:01:55 -01:52
Running 8 04:51 01:04:54 05:04 -00:13 01:06:59 -02:05
Wall Balls 07:12 01:12:06 05:20 +01:52 01:12:19 -00:13
Roxzone 05:16 01:17:17 04:58 +00:18 01:17:17

Comparing with 186 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Colacurcio Maria 2022 Las Vegas 01:16:47 Compare
Carr Rosie 2021 Birmingham 01:16:47 Compare
Davies Ann 2024 Köln 01:16:47 Compare
Hall Jitka 2024 Milan 01:16:47 Compare
Krupp Carolin 2019 Hamburg 01:16:49 Compare
Taylor Lyndsey 2024 World Championships Nice 01:16:50 Compare
Bernabeu Hernández Sofía 2022 Valencia 01:16:51 Compare
Rogers Laura 2020 Dallas 01:16:51 Compare
Skillen Jade 2022 Birmingham 01:16:52 Compare
Little Louise 2023 World Championships Manchester 01:16:52 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bordeaux 01:23:08 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan