Korzak Dita Performance Analysis

Dive into this athlete’s performance at 2024 World Championships Nice using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 22 similar athletes.

Season 23/24 2024 World Championships Nice (1613) HYROX PRO (1507) Women (678) Korzak Dita

GER GER Flag Women #125033 02:04:05 27th in AG | Top 4.0% 671st | Top 99.0%

Performance Highlights

-04:33
51:41
Run Total
-00:23
06:28
Avg. Lap
-01:03
06:05
Best Lap
+04:24
01:03:35
Workout Total
+00:33
07:56
Avg. Workout
-01:08
08:53
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 22 athletes with similar finish time in Hyrox Pro Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 22 athletes with similar finish time in Hyrox Pro Women

Pacing Quality

This section showcases the entire Korzak Dita's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Korzak Dita's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 22 athletes with similar finish time in Hyrox Pro Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Korzak Dita's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Korzak Dita's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 09:26. Check the detail of the improvement plan below.

03:57 Potential Improvement 41.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Women
Splits Potential Improvement Time Focus During Training
Wall Balls 03:57 13:36 to 09:39 41.9%
Sled Push 02:39 08:30 to 05:51 28.1%
Sled Pull 01:14 10:56 to 09:42 13.1%
Burpees Broad Jump 00:59 08:27 to 07:28 10.4%
Ski Erg 00:23 05:42 to 05:19 4.1%
Sandbag Lunges 00:14 07:30 to 07:16 2.5%
Rowing 00:00 05:39 to 05:39 0.0%
Farmers Carry 00:00 03:15 to 03:15 0.0%
Run Total 00:00 51:41 to 51:41 0.0%

Splits Time

Korzak Dita Perfect Race
Splits Total Average Total
Running 1 06:29 00:00 06:02 +00:27 00:00 +00:00
Ski Erg 05:42 06:29 05:13 +00:29 06:02 +00:27
Running 2 06:05 12:11 06:13 -00:08 11:15 +00:56
Sled Push 08:30 18:16 05:52 +02:38 17:28 +00:48
Running 3 06:09 26:46 06:35 -00:26 23:20 +03:26
Sled Pull 10:56 32:55 09:10 +01:46 29:55 +03:00
Running 4 06:53 43:51 06:43 +00:10 39:05 +04:46
Burpees Broad Jump 08:27 50:44 08:33 -00:06 45:48 +04:56
Running 5 06:22 59:11 06:58 -00:36 54:21 +04:50
Rowing 05:39 01:05:33 05:41 -00:02 01:01:19 +04:14
Running 6 06:21 01:11:12 06:46 -00:25 01:07:00 +04:12
Farmers Carry 03:15 01:17:33 03:45 -00:30 01:13:46 +03:47
Running 7 06:23 01:20:48 06:56 -00:33 01:17:31 +03:17
Sandbag Lunges 07:30 01:27:11 08:05 -00:35 01:24:27 +02:44
Running 8 07:02 01:34:41 08:40 -01:38 01:32:32 +02:09
Wall Balls 13:36 01:41:43 12:52 +00:44 01:41:12 +00:31
Roxzone 08:53 02:04:05 10:01 -01:08 02:04:05
Based on 22 athletes with similar finish time in Hyrox Pro Women

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Women
Similar Athletes
Lau Mee Yon 2024 Singapore 02:04:14
Kaiser Fiona 2024 London 02:04:22
Preuschoff Lisa 2023 Stockholm 02:04:11
Hailey Lauren 2024 Glasgow 02:04:25
Jordan Grace 2024 London 02:03:47
Mulholland Holly 2024 Birmingham 02:03:45
Beardshaw Emma 2024 Amsterdam 02:04:18
Price Dorian 2022 Las Vegas 02:04:05
Mattingly Haven 2022 Chicago 02:04:26
Korzak Dita 2024 World Championships Nice 02:04:05

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Köln 01:31:04

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