Filgertshofer Marina Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 136 similar athletes.

Season 6 2024 World Championships Nice (1614) HYROX PRO (1508) Filgertshofer Marina

GER W #103006 01:12:32 35th in AG | Top 2.3% 89th | Top 5.9%

Performance Highlights

Workout Total 33:41 +01:23
Running Total 33:28 -02:14
Roxzone 05:28 +00:57
Average Lap 04:11 -00:16
Best Lap 03:54 -00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Filgertshofer Marina's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Filgertshofer Marina's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Filgertshofer Marina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Filgertshofer Marina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 02:21 52.0%
Roxzone 85 01:05 24.0%
Wall Balls 79 01:00 22.1%
Rowing 37 00:05 1.8%
Ski Erg 18 00:00 0.0%
Sled Push 17 00:00 0.0%
Sled Pull 22 00:00 0.0%
Farmers Carry 11 00:00 0.0%
Sandbag Lunges 23 00:00 0.0%
Run Total 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:09 04:09 03:59 +00:10 03:59 +00:10
Ski Erg 04:25 08:34 04:32 -00:07 08:31 +00:03
Running 2 03:54 12:28 04:15 -00:21 12:46 -00:18
Sled Push 02:43 15:11 03:11 -00:28 15:57 -00:46
Running 3 04:11 19:22 04:30 -00:19 20:27 -01:05
Sled Pull 04:38 24:00 04:57 -00:19 25:24 -01:24
Running 4 04:11 28:11 04:30 -00:19 29:54 -01:43
Burpees Broad Jump 06:01 34:12 04:00 +02:01 33:54 +00:18
Running 5 04:19 38:31 04:35 -00:16 38:29 +00:02
Rowing 04:45 43:16 04:44 +00:01 43:13 +00:03
Running 6 04:11 47:27 04:32 -00:21 47:45 -00:18
Farmers Carry 01:47 49:14 02:01 -00:14 49:46 -00:32
Running 7 04:17 53:31 04:35 -00:18 54:21 -00:50
Sandbag Lunges 03:48 57:19 04:01 -00:13 58:22 -01:03
Running 8 04:19 01:01:38 04:47 -00:28 01:03:09 -01:31
Wall Balls 05:34 01:07:12 04:52 +00:42 01:08:01 -00:49
Roxzone 05:28 01:12:32 04:31 +00:57 01:12:32

Comparing with 136 athletes

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Similar Athletes
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Hardes Antje 2022 Las Vegas 01:12:04 Compare
Digby Jodie 2023 London 01:12:04 Compare
Werner Selina 2024 Hamburg 01:12:04 Compare
Stewart Nathalie 2024 World Championships Nice 01:12:04 Compare
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Smith Kate 2023 London 01:12:05 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Köln 01:04:24 Compare
2024 Hamburg 01:12:31 Compare

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