Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:42 (From 09:14 to 07:32) | 59.6% |
| Farmers Carry | 00:22 (From 02:48 to 02:26) | 12.9% |
| Ski Erg | 00:21 (From 04:59 to 04:38) | 12.3% |
| BBJ | 00:21 (From 06:38 to 06:17) | 12.3% |
| Rowing | 00:05 (From 05:08 to 05:03) | 2.9% |
| Sled Push | 00:00 (From 02:37 to 02:37) | 0.0% |
| Sled Pull | 00:00 (From 05:04 to 05:04) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:36 to 05:36) | 0.0% |
| Run Total | 00:00 (From 45:51 to 45:51) | 0.0% |
| Cervera Miguel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:12 | 00:00 | 05:04 +01:08 | 00:00 +00:00 |
| Ski Erg | 04:59 | 06:12 | 04:38 +00:21 | 05:04 +01:08 |
| Running 2 | 05:02 | 11:11 | 05:29 -00:27 | 09:42 +01:29 |
| Sled Push | 02:37 | 16:13 | 03:17 -00:40 | 15:11 +01:02 |
| Running 3 | 05:22 | 18:50 | 06:01 -00:39 | 18:28 +00:22 |
| Sled Pull | 05:04 | 24:12 | 05:46 -00:42 | 24:29 -00:17 |
| Running 4 | 05:33 | 29:16 | 06:01 -00:28 | 30:15 -00:59 |
| Burpees Broad Jump | 06:38 | 34:49 | 06:30 +00:08 | 36:16 -01:27 |
| Running 5 | 06:22 | 41:27 | 06:15 +00:07 | 42:46 -01:19 |
| Rowing | 05:08 | 47:49 | 05:07 +00:01 | 49:01 -01:12 |
| Running 6 | 05:14 | 52:57 | 06:04 -00:50 | 54:08 -01:11 |
| Farmers Carry | 02:48 | 58:11 | 02:27 +00:21 | 01:00:12 -02:01 |
| Running 7 | 05:12 | 01:00:59 | 06:03 -00:51 | 01:02:39 -01:40 |
| Sandbag Lunges | 05:36 | 01:06:11 | 06:04 -00:28 | 01:08:42 -02:31 |
| Running 8 | 06:59 | 01:11:47 | 07:00 -00:01 | 01:14:46 -02:59 |
| Wall Balls | 09:14 | 01:18:46 | 07:51 +01:23 | 01:21:46 -03:00 |
| Roxzone | 10:11 | 01:38:03 | 08:26 +01:45 | 01:38:03 |
Miguel Cervera put up a solid performance in the 2024 Ciudad de Mexico HYROX event, placing within the top 50% in his age category and overall. He demonstrated considerable strength in his running performances, finishing a total of 02:18 faster than the average running time. His best running lap was clocked at an impressive 00:05:02. However, there were a few segments where he fell behind the average time. His Roxzone time, in particular, was significantly slower than the average, indicating that he took more time to rest and transition between exercises.
His performance shows that he has a clear runner's profile, as he managed to consistently outperform the average times in the running segments after Running 1. This suggests that Miguel might have started the race at a slower pace than necessary, but managed to recover well in the subsequent segments.
There are several segments where Miguel can focus on for improvement:
Here are a few race strategies Miguel could consider for future events:
| Similar Athletes | |||
|---|---|---|---|
| Mcshane Jack | 2024 Birmingham | 01:37:55 | |
| Smela Norbert | 2024 Gdansk | 01:38:04 | |
| Pade Troy | 2023 Los Angeles | 01:38:33 | |
| Colak Ali | 2024 Frankfurt | 01:38:24 | |
| Marques Pedro | 2023 Barcelona | 01:37:57 | |
| Anaya Luis | 2024 Vienna - European Championship | 01:37:47 | |
| Santeramo Federico | 2024 Rimini | 01:37:58 | |
| Martin Chris | 2023 Dublin | 01:38:15 | |
| Desouza Evans | 2021 New York | 01:38:20 | |
| Nguyen David | 2024 Anaheim | 01:37:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City Cervera Miguel | 01:46:28 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Cervera Miguel
