Schieve Sarah Performance Analysis

Dive into this athlete’s performance at 2024 Washington - North American Championships using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 457 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Season 23/24 2024 Washington - North American Championships (853) HYROX (767) Women (271) Schieve Sarah

USA USA Flag Women 30-34 #162016 01:51:20 59th in AG | Top 86.8% 237th | Top 87.5%

Performance Highlights

-45:39
10:16
Run Total
+00:20
07:18
Avg. Lap
-01:37
04:17
Best Lap
-02:19
44:08
Workout Total
-00:17
05:31
Avg. Workout
-06:16
02:49
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 457 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 457 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Schieve Sarah's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schieve Sarah's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 457 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schieve Sarah's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schieve Sarah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 01:18. Check the detail of the improvement plan below.

01:05 Potential Improvement 83.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Sled Push 01:05 04:28 to 03:23 83.3%
Burpees Broad Jump 00:07 08:22 to 08:15 9.0%
Rowing 00:03 05:54 to 05:51 3.8%
Sled Pull 00:02 07:15 to 07:13 2.6%
Ski Erg 00:01 05:32 to 05:31 1.3%
Farmers Carry 00:00 02:22 to 02:22 0.0%
Sandbag Lunges 00:00 05:04 to 05:04 0.0%
Wall Balls 00:00 05:11 to 05:11 0.0%
Run Total 00:00 10:16 to 10:16 0.0%

Splits Time

Schieve Sarah Perfect Race
Splits Total Average Total
Running 1 04:17 00:00 05:53 -01:36 00:00 +00:00
Ski Erg 05:32 04:17 05:29 +00:03 05:53 -01:36
Running 2 06:00 09:49 06:32 -00:32 11:22 -01:33
Sled Push 04:28 15:49 03:20 +01:08 17:54 -02:05
Running 3 06:42 20:17 06:56 -00:14 21:14 -00:57
Sled Pull 07:15 26:59 07:13 +00:02 28:10 -01:11
Running 4 07:31 34:14 06:57 +00:34 35:23 -01:09
Burpees Broad Jump 08:22 41:45 08:31 -00:09 42:20 -00:35
Running 5 09:48 50:07 07:21 +02:27 50:51 -00:44
Rowing 05:54 59:55 05:50 +00:04 58:12 +01:43
Running 6 07:06 01:05:49 07:07 -00:01 01:04:02 +01:47
Farmers Carry 02:22 01:12:55 02:40 -00:18 01:11:09 +01:46
Running 7 07:46 01:15:17 07:06 +00:40 01:13:49 +01:28
Sandbag Lunges 05:04 01:23:03 06:21 -01:17 01:20:55 +02:08
Running 8 09:19 01:28:07 07:56 +01:23 01:27:16 +00:51
Wall Balls 05:11 01:37:26 07:03 -01:52 01:35:12 +02:14
Roxzone 02:49 01:51:20 09:05 -06:16 01:51:20
Based on 457 athletes with similar finish time in Hyrox Women

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Querrazzi Bonnie 2019 New York 01:51:33
Drew Jessica 2024 New York 01:50:56
Costello Kirsty 2024 Dublin 01:50:59
Gregory Katie 2022 Birmingham 01:51:11
Grace Nadina 2020 Chicago 01:51:02
Gonalves Andreia 2023 Valencia 01:50:59
Docherty Michelle 2023 Glasgow 01:51:14
Dervin Imelda 2024 Dublin 01:51:29
Mimouni Karima 2024 Frankfurt 01:51:15
Cooney Marilyn 2023 Manchester 01:51:14

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Houston 01:56:37

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