Dive into this athlete’s performance at 2024 Vienna - European Championship using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 0 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Davey Kate’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Davey Kate's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:30 | 34:37 to 32:07 | 37.3% |
| Sandbag Lunges | 01:03 | 04:22 to 03:19 | 15.7% |
| Sled Push | 00:44 | 02:59 to 02:15 | 10.9% |
| Burpees Broad Jump | 00:37 | 03:36 to 02:59 | 9.2% |
| Rowing | 00:35 | 05:00 to 04:25 | 8.7% |
| Ski Erg | 00:29 | 04:43 to 04:14 | 7.2% |
| Wall Balls | 00:19 | 04:06 to 03:47 | 4.7% |
| Sled Pull | 00:13 | 04:04 to 03:51 | 3.2% |
| Farmers Carry | 00:12 | 01:50 to 01:38 | 3.0% |
| Davey Kate | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:40 | 00:00 | 03:40 +00:00 | 00:00 +00:00 |
| Ski Erg | 04:43 | 03:40 | 04:43 +00:00 | 03:40 +00:00 |
| Running 2 | 04:22 | 08:23 | 04:22 +00:00 | 08:23 +00:00 |
| Sled Push | 02:59 | 12:45 | 02:59 +00:00 | 12:45 +00:00 |
| Running 3 | 04:27 | 15:44 | 04:27 +00:00 | 15:44 +00:00 |
| Sled Pull | 04:04 | 20:11 | 04:04 +00:00 | 20:11 +00:00 |
| Running 4 | 04:36 | 24:15 | 04:36 +00:00 | 24:15 +00:00 |
| Burpees Broad Jump | 03:36 | 28:51 | 03:36 +00:00 | 28:51 +00:00 |
| Running 5 | 04:16 | 32:27 | 04:16 +00:00 | 32:27 +00:00 |
| Rowing | 05:00 | 36:43 | 05:00 +00:00 | 36:43 +00:00 |
| Running 6 | 04:24 | 41:43 | 04:24 +00:00 | 41:43 +00:00 |
| Farmers Carry | 01:50 | 46:07 | 01:50 +00:00 | 46:07 +00:00 |
| Running 7 | 04:24 | 47:57 | 04:24 +00:00 | 47:57 +00:00 |
| Sandbag Lunges | 04:22 | 52:21 | 04:22 +00:00 | 52:21 +00:00 |
| Running 8 | 04:32 | 56:43 | 04:32 +00:00 | 56:43 +00:00 |
| Wall Balls | 04:06 | 01:01:15 | 04:06 +00:00 | 01:01:15 +00:00 |
| Roxzone | 00:00 | 01:05:13 | 00:00 +00:00 | 01:05:13 |
Kate Davey showed a commendable performance in the 2024 Vienna - European Championship, securing an overall rank of 9 among 28 athletes, which places her in the top 32% of her category. This performance highlights her competitive edge and potential in the HYROX ELITE category. Analyzing her overall time of 01:05:13 and comparing it with her total running time of 00:34:37, which is exactly on average, it suggests that Kate has a balanced profile between running and strength. However, her best running lap time of 00:03:40 indicates a strong start but needs to maintain this pace throughout the race. The consistent pacing strategy and her balanced profile suggest that while she has a solid foundation, there is room for improvement in both strength and endurance to achieve better performance.
By focusing on these identified areas of improvement and implementing the suggested training strategies and race tactics, Kate Davey can enhance her performance in future HYROX races. Attention to transition times, a balanced improvement on strength and endurance, along with strategic pacing, will be key to climbing the ranks in her category.
| Similar Athletes | |||
|---|---|---|---|
| No similar athletes found. |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:08:50 | |
| 2024 Manchester | 01:04:09 | |
| 2022 London | 01:04:25 | |
| 2023 Barcelona | 01:07:34 | |
| 2023 München | 01:09:06 | |
| 2023 London | 01:10:10 | |
| 2023 Madrid | 01:06:45 | |
| 2023 Barcelona | 01:06:23 | |
| 2024 Köln | 01:04:02 | |
| 2024 World Championships Nice | 01:04:42 | |
| 2023 World Championships Manchester | 01:08:23 | |
| 2023 Chicago | 01:08:51 | |
| 2023 Stockholm | 01:05:27 | |
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