Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chew Jq's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chew Jq's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chew Jq's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chew Jq's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:04 | 41:35 to 38:31 | 68.4% |
| Farmers Carry | 00:28 | 02:18 to 01:50 | 10.4% |
| Sandbag Lunges | 00:23 | 04:39 to 04:16 | 8.6% |
| Ski Erg | 00:15 | 04:29 to 04:14 | 5.6% |
| Sled Push | 00:13 | 02:36 to 02:23 | 4.8% |
| Rowing | 00:06 | 04:39 to 04:33 | 2.2% |
| Sled Pull | 00:00 | 03:40 to 03:40 | 0.0% |
| Burpees Broad Jump | 00:00 | 02:54 to 02:54 | 0.0% |
| Wall Balls | 00:00 | 04:47 to 04:47 | 0.0% |
| Chew Jq | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:56 | 00:00 | 04:20 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:29 | 04:56 | 04:20 +00:09 | 04:20 +00:36 |
| Running 2 | 04:40 | 09:25 | 04:38 +00:02 | 08:40 +00:45 |
| Sled Push | 02:36 | 14:05 | 02:41 -00:05 | 13:18 +00:47 |
| Running 3 | 04:59 | 16:41 | 05:02 -00:03 | 15:59 +00:42 |
| Sled Pull | 03:40 | 21:40 | 04:27 -00:47 | 21:01 +00:39 |
| Running 4 | 05:02 | 25:20 | 05:00 +00:02 | 25:28 -00:08 |
| Burpees Broad Jump | 02:54 | 30:22 | 04:42 -01:48 | 30:28 -00:06 |
| Running 5 | 05:21 | 33:16 | 05:09 +00:12 | 35:10 -01:54 |
| Rowing | 04:39 | 38:37 | 04:39 +00:00 | 40:19 -01:42 |
| Running 6 | 05:25 | 43:16 | 05:03 +00:22 | 44:58 -01:42 |
| Farmers Carry | 02:18 | 48:41 | 02:01 +00:17 | 50:01 -01:20 |
| Running 7 | 05:18 | 50:59 | 05:01 +00:17 | 52:02 -01:03 |
| Sandbag Lunges | 04:39 | 56:17 | 04:36 +00:03 | 57:03 -00:46 |
| Running 8 | 05:57 | 01:00:56 | 05:29 +00:28 | 01:01:39 -00:43 |
| Wall Balls | 04:47 | 01:06:53 | 05:46 -00:59 | 01:07:08 -00:15 |
| Roxzone | 07:20 | 01:18:52 | 05:58 +01:22 | 01:18:52 |
Jq Chew delivered an impressive performance in the 2024 Singapore National Stadium Hyrox race, finishing in the top 5% overall and top 7% in his age group. His overall completion time was 01:18:52. Notably, his running segments indicate a slight deficit, with a total running time of 00:41:35, which is 01:30 slower than average. This suggests that Jq has a balanced athletic profile, showing competence in both running and strength, but with potential for improvement in running efficiency and transitions. His pacing, particularly in the early running segments, suggests he started conservatively, as indicated by being slower than average in Running 1.
By focusing on these targeted areas, Jq Chew can further enhance his performance, capitalizing on his strengths while addressing areas needing improvement.
| Similar Athletes | |||
|---|---|---|---|
| Wirtz Jörn | 2023 Hannover | 01:19:15 | |
| Vigilante Alessio | 2024 Frankfurt | 01:19:20 | |
| Piliounis George | 2022 London | 01:19:11 | |
| Mckenna Rhys | 2024 Glasgow | 01:19:03 | |
| Macphee David | 2023 Glasgow | 01:18:34 | |
| Dockery Kyran | 2024 Marseille | 01:18:48 | |
| Longbottom Kyle | 2024 Anaheim | 01:18:59 | |
| Romero Romero Sebastian | 2023 Malaga | 01:18:56 | |
| Chew Jq | 2024 Singapore National Stadium | 01:18:52 | |
| Bickerstaffe Jake | 2024 Manchester | 01:19:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:24:53 | |
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