Dive into this athlete’s performance at 2020 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schlösser Philipp's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schlösser Philipp's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schlösser Philipp's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schlösser Philipp's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:56 | 51:27 to 46:31 | 76.3% |
| Wall Balls | 01:29 | 08:53 to 07:24 | 22.9% |
| Ski Erg | 00:03 | 04:40 to 04:37 | 0.8% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Sled Pull | 00:00 | 04:45 to 04:45 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:50 to 05:50 | 0.0% |
| Rowing | 00:00 | 04:56 to 04:56 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 04:58 to 04:58 | 0.0% |
| Schlösser Philipp | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 04:59 +00:32 | 00:00 +00:00 |
| Ski Erg | 04:40 | 05:31 | 04:38 +00:02 | 04:59 +00:32 |
| Running 2 | 08:02 | 10:11 | 05:26 +02:36 | 09:37 +00:34 |
| Sled Push | 02:18 | 18:13 | 03:17 -00:59 | 15:03 +03:10 |
| Running 3 | 06:08 | 20:31 | 06:00 +00:08 | 18:20 +02:11 |
| Sled Pull | 04:45 | 26:39 | 05:39 -00:54 | 24:20 +02:19 |
| Running 4 | 06:06 | 31:24 | 05:57 +00:09 | 29:59 +01:25 |
| Burpees Broad Jump | 05:50 | 37:30 | 06:23 -00:33 | 35:56 +01:34 |
| Running 5 | 06:44 | 43:20 | 06:12 +00:32 | 42:19 +01:01 |
| Rowing | 04:56 | 50:04 | 05:04 -00:08 | 48:31 +01:33 |
| Running 6 | 06:22 | 55:00 | 06:01 +00:21 | 53:35 +01:25 |
| Farmers Carry | 02:06 | 01:01:22 | 02:26 -00:20 | 59:36 +01:46 |
| Running 7 | 06:30 | 01:03:28 | 06:00 +00:30 | 01:02:02 +01:26 |
| Sandbag Lunges | 04:58 | 01:09:58 | 05:57 -00:59 | 01:08:02 +01:56 |
| Running 8 | 06:09 | 01:14:56 | 06:56 -00:47 | 01:13:59 +00:57 |
| Wall Balls | 08:53 | 01:21:05 | 07:45 +01:08 | 01:20:55 +00:10 |
| Roxzone | 07:07 | 01:36:57 | 08:17 -01:10 | 01:36:57 |
- In terms of his splits, Schlösser's total running time of 00:51:27 was 05:34 slower than the average, indicating that he may need to focus more on improving his overall fitness and transition time. His best running lap was 00:05:31, which was slightly slower than average.
- Optimize transitions: To improve his roxzone time, Schlösser should work on improving his transition speed between exercises. Practicing transitions during training sessions and focusing on efficiency and speed can help him minimize time lost during the race.
- Pacing: Schlösser should aim to maintain a consistent and sustainable pace throughout the race. Starting too fast can lead to early fatigue, while starting too slow can result in wasted time. He should practice pacing strategies during training to find the optimal pace for each segment.
- Mental preparation: Hyrox races can be physically demanding and mentally challenging. Schlösser should focus on mental preparation techniques such as visualization, positive self-talk, and setting achievable goals to stay motivated and focused during the race.
Overall, by implementing these training strategies and race strategies, Philipp Schlösser can improve his performance in future Hyrox races and continue to progress in his fitness journey.
| Similar Athletes | |||
|---|---|---|---|
| Leering Oliver | 2023 Maastricht European Championships | 01:37:02 | |
| Garcia Maxime | 2024 Marseille | 01:36:29 | |
| Thomas Glen | 2022 London | 01:36:53 | |
| Flowers Jeremy | 2024 New York | 01:36:51 | |
| Hübner Tobias | 2022 Essen | 01:37:22 | |
| Bache Oliver | 2024 Birmingham | 01:37:24 | |
| Hoffmann Florian | 2019 Wien | 01:36:55 | |
| Demain Daniel | 2024 Houston | 01:37:00 | |
| Whitby Robert | 2022 Manchester | 01:37:19 | |
| Moghe Sharang | 2024 Berlin | 01:36:35 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Essen | 01:34:27 | |
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