Matteazzi Davide
Hyrox Result
Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
Race Summary
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Running
We compare the athlete's running times with peers who have similar finish times.
This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Workouts
We compare the athlete's workout times for each station with peers who have similar finish times.
This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Pacing Quality
This section showcases the entire Matteazzi Davide's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Matteazzi Davide's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
Based on 1000 athletes with similar finish time in Hyrox Men
Spread of Splits Time
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Matteazzi Davide's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Matteazzi Davide's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
02:16.
Check the detail of the improvement plan below.
01:18
Potential Improvement
57.4%
Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance
Davide Matteazzi delivered a commendable performance at the 2024 Milan Hyrox event, placing in the top 26% overall and top 25% within his age group. His overall time was 01:20:34. Notably, his total running time of 00:38:23 was 02:26 faster than average, indicating his proficiency in running. Despite starting slower than average in the first running segment, he remarkably improved in subsequent segments, suggesting a strategic pacing adjustment. His strengths lie in running and hybrid events, as evidenced by his significantly faster times in running, Sled Push, and Wall Balls. However, his Roxzone time suggests room for improvement in transitions and overall fitness.
Segments to Improve
- Roxzone: Davide's time in the Roxzone was 03:06 slower than average, suggesting extended rest or inefficient transitions. To improve, focus on high-intensity interval training (HIIT) to boost overall fitness and reduce recovery time between zones. Practice quick transitions with agility drills and simulation workouts that mimic race conditions to improve transition speed.
- Burpees Broad Jump: Davide was 00:59 slower than average in this segment. To enhance performance, incorporate plyometric exercises such as box jumps and squat jumps to improve explosive power. Focus on burpee technique, ensuring fluid and efficient movement. Consider adding core strength exercises like planks and Russian twists to aid in stability during broad jumps.
- Sled Pull: Although only slightly slower than average, improvement can be achieved by focusing on upper body and core strength. Incorporate exercises such as rows, deadlifts, and sled drags to build the necessary muscle groups. Technique refinement, such as maintaining a strong stance and efficient rope handling, will also aid performance.
- Sandbag Lunges: Davide was slightly slower than average here. Focus on strengthening the lower body with exercises like lunges, squats, and step-ups. Balance and stability drills, such as single-leg exercises, can enhance control during sandbag lunges.
Race Strategies
- Transition Efficiency: Implement practice sessions that simulate race conditions, focusing on minimizing time spent in the Roxzone. Develop a mental checklist and routine for each transition to increase speed and efficiency.
- Pacing Strategy: Given the slower start in Running 1, consider a slightly more aggressive pace at the beginning, ensuring it doesn’t compromise later performance. Monitor effort levels to avoid burnout and maintain energy for strength-focused segments.
- Compromised Running: Practice compromised running scenarios where running segments follow intensive exercises, such as burpees or sled work. This will help adapt to the fatigue and maintain running speed during the race.
Race History
Explore your race history splits in detail below.
The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split.
This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
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