Dive into this athlete’s performance at 2021 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Thienel Maximilian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Thienel Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thienel Maximilian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thienel Maximilian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:10 | 05:45 to 04:35 | 42.7% |
| Wall Balls | 01:00 | 06:42 to 05:42 | 36.6% |
| Farmers Carry | 00:30 | 02:27 to 01:57 | 18.3% |
| Burpees Broad Jump | 00:02 | 04:43 to 04:41 | 1.2% |
| Ski Erg | 00:01 | 04:20 to 04:19 | 0.6% |
| Sled Pull | 00:01 | 04:25 to 04:24 | 0.6% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Rowing | 00:00 | 04:22 to 04:22 | 0.0% |
| Run Total | 00:00 | 37:21 to 37:21 | 0.0% |
| Thienel Maximilian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:00 | 00:00 | 04:29 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:20 | 04:00 | 04:24 -00:04 | 04:29 -00:29 |
| Running 2 | 04:20 | 08:20 | 04:51 -00:31 | 08:53 -00:33 |
| Sled Push | 02:29 | 12:40 | 02:49 -00:20 | 13:44 -01:04 |
| Running 3 | 04:34 | 15:09 | 05:14 -00:40 | 16:33 -01:24 |
| Sled Pull | 04:25 | 19:43 | 04:45 -00:20 | 21:47 -02:04 |
| Running 4 | 04:30 | 24:08 | 05:12 -00:42 | 26:32 -02:24 |
| Burpees Broad Jump | 04:43 | 28:38 | 05:02 -00:19 | 31:44 -03:06 |
| Running 5 | 04:40 | 33:21 | 05:22 -00:42 | 36:46 -03:25 |
| Rowing | 04:22 | 38:01 | 04:45 -00:23 | 42:08 -04:07 |
| Running 6 | 04:38 | 42:23 | 05:14 -00:36 | 46:53 -04:30 |
| Farmers Carry | 02:27 | 47:01 | 02:07 +00:20 | 52:07 -05:06 |
| Running 7 | 04:41 | 49:28 | 05:13 -00:32 | 54:14 -04:46 |
| Sandbag Lunges | 05:45 | 54:09 | 04:52 +00:53 | 59:27 -05:18 |
| Running 8 | 06:02 | 59:54 | 05:44 +00:18 | 01:04:19 -04:25 |
| Wall Balls | 06:42 | 01:05:56 | 06:13 +00:29 | 01:10:03 -04:07 |
| Roxzone | 10:10 | 01:22:40 | 06:24 +03:46 | 01:22:40 |
Thienel showed consistent speed and efficiency in most segments of the race, particularly in Running 1, Ski Erg, Running 2, Sled Push, Running 3, Sled Pull, Running 4, Burpees Broad Jump, Running 5, Rowing, Running 6, and Running 7. These segments were all completed faster than the average for his finish time, indicating his proficiency in both running and strength exercises.
In conclusion, Maximilian Thienel had a strong performance in the 2021 Hamburg Hyrox race, showcasing his abilities in both running and strength segments. To further improve his performance, Thienel should focus on reducing transition times in the Roxzone, strengthening his lower body for Sandbag Lunges, developing upper body strength for Wall Balls, improving grip strength for Farmers Carry, and enhancing running endurance and speed for Running 8. By implementing specific training strategies, exercises, and form corrections tailored to these areas, Thienel can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Lenehan Brian | 2024 Glasgow | 01:22:24 | |
| Van Der Velden Pim | 2023 Rotterdam | 01:22:17 | |
| Jenkins Timothy | 2024 Melbourne | 01:22:41 | |
| Rayner Billy | 2022 London | 01:22:54 | |
| Marsh Richie | 2023 London | 01:22:15 | |
| Reynolds Christopher | 2022 London | 01:22:51 | |
| Collin Jonathan | 2024 Berlin | 01:22:19 | |
| Gillingham Kyle | 2024 London | 01:23:08 | |
| Martínez Sánchez José Raúl | 2024 Madrid | 01:22:25 | |
| Porter Adam | 2023 Melbourne | 01:23:02 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Hamburg | 01:11:22 | |
| 2024 Hamburg | 01:13:13 | |
| 2023 Hannover | 01:23:43 | |
| 2020 Hannover | 01:36:58 | |
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