Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Buenk Peter's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Buenk Peter's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Buenk Peter's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Buenk Peter's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:31 | 40:35 to 39:04 | 37.1% |
| Wall Balls | 01:00 | 06:25 to 05:25 | 24.5% |
| Sled Pull | 00:33 | 04:45 to 04:12 | 13.5% |
| Rowing | 00:25 | 05:00 to 04:35 | 10.2% |
| Farmers Carry | 00:15 | 02:07 to 01:52 | 6.1% |
| Burpees Broad Jump | 00:14 | 04:39 to 04:25 | 5.7% |
| Sled Push | 00:07 | 02:33 to 02:26 | 2.9% |
| Ski Erg | 00:00 | 04:07 to 04:07 | 0.0% |
| Sandbag Lunges | 00:00 | 04:12 to 04:12 | 0.0% |
| Buenk Peter | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:17 | 00:00 | 04:22 -01:05 | 00:00 +00:00 |
| Ski Erg | 04:07 | 03:17 | 04:21 -00:14 | 04:22 -01:05 |
| Running 2 | 04:57 | 07:24 | 04:42 +00:15 | 08:43 -01:19 |
| Sled Push | 02:33 | 12:21 | 02:43 -00:10 | 13:25 -01:04 |
| Running 3 | 05:45 | 14:54 | 05:06 +00:39 | 16:08 -01:14 |
| Sled Pull | 04:45 | 20:39 | 04:33 +00:12 | 21:14 -00:35 |
| Running 4 | 05:24 | 25:24 | 05:05 +00:19 | 25:47 -00:23 |
| Burpees Broad Jump | 04:39 | 30:48 | 04:49 -00:10 | 30:52 -00:04 |
| Running 5 | 05:15 | 35:27 | 05:13 +00:02 | 35:41 -00:14 |
| Rowing | 05:00 | 40:42 | 04:40 +00:20 | 40:54 -00:12 |
| Running 6 | 05:01 | 45:42 | 05:06 -00:05 | 45:34 +00:08 |
| Farmers Carry | 02:07 | 50:43 | 02:02 +00:05 | 50:40 +00:03 |
| Running 7 | 05:05 | 52:50 | 05:05 +00:00 | 52:42 +00:08 |
| Sandbag Lunges | 04:12 | 57:55 | 04:41 -00:29 | 57:47 +00:08 |
| Running 8 | 05:54 | 01:02:07 | 05:33 +00:21 | 01:02:28 -00:21 |
| Wall Balls | 06:25 | 01:08:01 | 05:55 +00:30 | 01:08:01 +00:00 |
| Roxzone | 05:43 | 01:20:03 | 06:07 -00:24 | 01:20:03 |
Peter Buenk delivered a commendable performance at the 2024 Amsterdam Hyrox event, securing an overall rank of 709 out of 3118 athletes, placing him in the top 22%. Within his age group (45-49), he ranked 30th out of 236, placing him in the top 12%. His overall time was 01:20:03, with a total running time of 00:40:35, which is 00:01 faster than the average, indicating a slight edge in running efficiency.
Peter's performance suggests a hybrid profile, balancing both running and strength, with a slight inclination towards running. His initial running segments were significantly faster than average, indicating a strong start, but he slowed down in the middle segments, which might suggest either an overly aggressive start or a need for better pacing throughout the race.
By concentrating on these targeted areas and implementing these strategies, Peter can improve his overall performance and possibly achieve a better rank in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| O'Reilly John | 2024 Poznan | 01:20:13 | |
| Harding Allan | 2024 Birmingham | 01:20:29 | |
| Hearne Andrew | 2024 Brisbane | 01:20:20 | |
| Nicholls Ciaran | 2023 Glasgow | 01:19:38 | |
| Finn Phillips Elliott | 2023 Barcelona | 01:19:59 | |
| Chavez Diyego | 2024 Anaheim | 01:19:37 | |
| Mohan Mark | 2024 Cape Town | 01:20:10 | |
| Sawyer Steve | 2024 Frankfurt | 01:19:55 | |
| Prested Joe | 2024 London | 01:20:18 | |
| Wright Troy | 2023 Melbourne | 01:20:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Maastricht | 01:25:16 | |
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