Dive into this athlete’s performance at 2018 Wien using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Trapichler Andrea's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Trapichler Andrea's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Trapichler Andrea's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Trapichler Andrea's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:35 | 06:41 to 06:06 | 35.4% |
| Farmers Carry | 00:30 | 02:50 to 02:20 | 30.3% |
| Sandbag Lunges | 00:27 | 05:38 to 05:11 | 27.3% |
| Rowing | 00:05 | 05:36 to 05:31 | 5.1% |
| Ski Erg | 00:01 | 05:15 to 05:14 | 1.0% |
| Wall Balls | 00:01 | 05:23 to 05:22 | 1.0% |
| Sled Push | 00:00 | 02:32 to 02:32 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:33 to 04:33 | 0.0% |
| Run Total | 00:00 | 47:54 to 47:54 | 0.0% |
| Trapichler Andrea | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 05:27 -00:34 | 00:00 +00:00 |
| Ski Erg | 05:15 | 04:53 | 05:17 -00:02 | 05:27 -00:34 |
| Running 2 | 05:41 | 10:08 | 05:52 -00:11 | 10:44 -00:36 |
| Sled Push | 02:32 | 15:49 | 02:58 -00:26 | 16:36 -00:47 |
| Running 3 | 05:53 | 18:21 | 06:13 -00:20 | 19:34 -01:13 |
| Sled Pull | 06:41 | 24:14 | 06:19 +00:22 | 25:47 -01:33 |
| Running 4 | 05:48 | 30:55 | 06:13 -00:25 | 32:06 -01:11 |
| Burpees Broad Jump | 04:33 | 36:43 | 07:02 -02:29 | 38:19 -01:36 |
| Running 5 | 05:59 | 41:16 | 06:24 -00:25 | 45:21 -04:05 |
| Rowing | 05:36 | 47:15 | 05:35 +00:01 | 51:45 -04:30 |
| Running 6 | 05:57 | 52:51 | 06:16 -00:19 | 57:20 -04:29 |
| Farmers Carry | 02:50 | 58:48 | 02:26 +00:24 | 01:03:36 -04:48 |
| Running 7 | 05:54 | 01:01:38 | 06:15 -00:21 | 01:06:02 -04:24 |
| Sandbag Lunges | 05:38 | 01:07:32 | 05:21 +00:17 | 01:12:17 -04:45 |
| Running 8 | 07:53 | 01:13:10 | 06:51 +01:02 | 01:17:38 -04:28 |
| Wall Balls | 05:23 | 01:21:03 | 05:46 -00:23 | 01:24:29 -03:26 |
| Roxzone | 11:42 | 01:38:08 | 07:53 +03:49 | 01:38:08 |
Andrea's performance highlights her strength in running, as she consistently finished her running segments faster than the average. Her total running time was significantly faster than average, indicating that she has a strong running profile. However, she lost time in certain segments, particularly the Roxzone, Running 8, Sandbag Lunges, and Farmers Carry.
In conclusion, Andrea Trapichler had a strong performance in the 2018 Wien HYROX race, particularly in the running segments. To further improve her performance, she should focus on reducing her time in the Roxzone and enhancing her performance in the Running 8, Sandbag Lunges, and Farmers Carry segments. By implementing specific training strategies and techniques, such as interval training, strength exercises, and efficient transitions, Andrea can continue to enhance her performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Sangiovanni Angela | 2023 Rimini | 01:38:07 | |
| Green Wendy | 2023 Chicago | 01:38:04 | |
| Gibson Ellie | 2023 Glasgow | 01:38:30 | |
| Cullen Clare | 2023 Glasgow | 01:37:54 | |
| Zuccoli Serena | 2024 Rimini | 01:38:28 | |
| Wolff Linsey | 2024 Rotterdam | 01:38:38 | |
| Cuartero Ricelyn | 2024 Dubai | 01:37:39 | |
| Sandberg Linnea | 2023 Stockholm | 01:38:32 | |
| Green Emma | 2024 Sports Direct HYROX London | 01:38:06 | |
| Landry MegAnn | 2024 Fort Lauderdale | 01:38:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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