Dive into this athlete’s performance at 2024 Anaheim using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 230 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Liboon Yenda Marie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Liboon Yenda Marie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Liboon Yenda Marie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Liboon Yenda Marie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:08 | 59:04 to 57:56 | 49.3% |
| Sled Push | 00:21 | 04:04 to 03:43 | 15.2% |
| Ski Erg | 00:17 | 05:59 to 05:42 | 12.3% |
| Rowing | 00:15 | 06:19 to 06:04 | 10.9% |
| Sandbag Lunges | 00:14 | 07:02 to 06:48 | 10.1% |
| Burpees Broad Jump | 00:03 | 09:20 to 09:17 | 2.2% |
| Sled Pull | 00:00 | 07:47 to 07:47 | 0.0% |
| Farmers Carry | 00:00 | 02:21 to 02:21 | 0.0% |
| Wall Balls | 00:00 | 07:43 to 07:43 | 0.0% |
| Liboon Yenda Marie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:10 | 00:00 | 06:12 +01:58 | 00:00 +00:00 |
| Ski Erg | 05:59 | 08:10 | 05:35 +00:24 | 06:12 +01:58 |
| Running 2 | 06:41 | 14:09 | 06:53 -00:12 | 11:47 +02:22 |
| Sled Push | 04:04 | 20:50 | 03:35 +00:29 | 18:40 +02:10 |
| Running 3 | 07:08 | 24:54 | 07:26 -00:18 | 22:15 +02:39 |
| Sled Pull | 07:47 | 32:02 | 07:33 +00:14 | 29:41 +02:21 |
| Running 4 | 06:53 | 39:49 | 07:25 -00:32 | 37:14 +02:35 |
| Burpees Broad Jump | 09:20 | 46:42 | 09:54 -00:34 | 44:39 +02:03 |
| Running 5 | 07:16 | 56:02 | 08:07 -00:51 | 54:33 +01:29 |
| Rowing | 06:19 | 01:03:18 | 06:04 +00:15 | 01:02:40 +00:38 |
| Running 6 | 06:55 | 01:09:37 | 07:40 -00:45 | 01:08:44 +00:53 |
| Farmers Carry | 02:21 | 01:16:32 | 02:49 -00:28 | 01:16:24 +00:08 |
| Running 7 | 07:06 | 01:18:53 | 07:40 -00:34 | 01:19:13 -00:20 |
| Sandbag Lunges | 07:02 | 01:25:59 | 07:18 -00:16 | 01:26:53 -00:54 |
| Running 8 | 08:58 | 01:33:01 | 09:00 -00:02 | 01:34:11 -01:10 |
| Wall Balls | 07:43 | 01:41:59 | 07:41 +00:02 | 01:43:11 -01:12 |
| Roxzone | 11:31 | 02:01:06 | 10:14 +01:17 | 02:01:06 |
Yenda Marie Liboon, you crushed it at the 2024 Anaheim Hyrox competition! Finishing in 2:01:06 puts you in the top 80% of 405 athletes, with a commendable rank of 68 in your age group. You showed strong running capabilities with a total running time of 59:04, which is an impressive 1:42 faster than the average. Your best lap at a blistering pace of 6:41 shows you know how to kick it up a notch when it counts!
However, there were some pacing inconsistencies, particularly in the first running segment where you were 1:58 slower than average. This suggests that you might have started a bit slower than your potential. Your performance indicates a hybrid profile, but you're leaning more towards a runner—let's harness that strength while also boosting your power. Remember, every champion was once a contender that refused to give up!
Yenda, your performance shows that you’ve got the heart and the legs for Hyrox! With a few tweaks in your training and race strategy, you can elevate your game significantly. Remember the words of Jocko Willink: “Discipline equals freedom.” Embrace the grind, and don’t shy away from pushing your limits. You’ve got this! 💪💥
Keep working on those sled pushes and transitions, and I promise you’ll be seeing even more impressive results next time. After all, every setback is a setup for a comeback! Now go crush those workouts, and let’s transform those weaknesses into strengths. You've got a champion's spirit—let it shine! 🏆
I'm Rox-Coach, and I'm here to support you on this incredible journey. Let's keep pushing the limits, Yenda! 💪
| Similar Athletes | |||
|---|---|---|---|
| Speidel Gloria | 2023 Hong Kong | 02:01:03 | |
| Hurren Belinda | 2024 Melbourne | 02:00:54 | |
| Barrons Melody | 2024 Dallas | 02:01:20 | |
| Greening Caroline | 2022 London | 02:00:56 | |
| Mcauley Rachel | 2024 Melbourne | 02:00:55 | |
| Lane Vicki | 2024 Melbourne | 02:00:41 | |
| Kiesewetter Carola | 2024 Frankfurt | 02:01:34 | |
| Storey Emerald | 2023 Sydney | 02:00:58 | |
| Shelley Prue | 2024 Birmingham | 02:01:29 | |
| Estrada Duarte Sylvia Lizeth | 2023 Singapore | 02:01:04 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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