Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 971 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hillgardt Celine's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hillgardt Celine's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hillgardt Celine's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hillgardt Celine's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:31 | 50:42 to 48:11 | 54.7% |
| Wall Balls | 01:29 | 06:42 to 05:13 | 32.2% |
| Sandbag Lunges | 00:29 | 05:34 to 05:05 | 10.5% |
| Ski Erg | 00:07 | 05:19 to 05:12 | 2.5% |
| Sled Push | 00:00 | 01:43 to 01:43 | 0.0% |
| Sled Pull | 00:00 | 04:30 to 04:30 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:18 to 06:18 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Hillgardt Celine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:38 | 00:00 | 05:25 +00:13 | 00:00 +00:00 |
| Ski Erg | 05:19 | 05:38 | 05:15 +00:04 | 05:25 +00:13 |
| Running 2 | 06:04 | 10:57 | 05:49 +00:15 | 10:40 +00:17 |
| Sled Push | 01:43 | 17:01 | 02:57 -01:14 | 16:29 +00:32 |
| Running 3 | 06:29 | 18:44 | 06:07 +00:22 | 19:26 -00:42 |
| Sled Pull | 04:30 | 25:13 | 06:17 -01:47 | 25:33 -00:20 |
| Running 4 | 06:34 | 29:43 | 06:10 +00:24 | 31:50 -02:07 |
| Burpees Broad Jump | 06:18 | 36:17 | 06:54 -00:36 | 38:00 -01:43 |
| Running 5 | 06:25 | 42:35 | 06:20 +00:05 | 44:54 -02:19 |
| Rowing | 05:00 | 49:00 | 05:32 -00:32 | 51:14 -02:14 |
| Running 6 | 06:19 | 54:00 | 06:14 +00:05 | 56:46 -02:46 |
| Farmers Carry | 02:06 | 01:00:19 | 02:25 -00:19 | 01:03:00 -02:41 |
| Running 7 | 06:20 | 01:02:25 | 06:12 +00:08 | 01:05:25 -03:00 |
| Sandbag Lunges | 05:34 | 01:08:45 | 05:18 +00:16 | 01:11:37 -02:52 |
| Running 8 | 06:59 | 01:14:19 | 06:46 +00:13 | 01:16:55 -02:36 |
| Wall Balls | 06:42 | 01:21:18 | 05:33 +01:09 | 01:23:41 -02:23 |
| Roxzone | 09:13 | 01:37:02 | 07:48 +01:25 | 01:37:02 |
Celine Hillgardt showcased an outstanding performance at the 2024 Hamburg Hyrox race, achieving an overall rank within the top 20% of 1853 athletes, and ranking within the top 27% of her age group category (25-29). However, there are areas where she can improve to further enhance her performance.
Celine's running profile indicates that she could benefit from additional focus on running training. Her total running time was 01:20 slower than average, suggesting there is room for improvement in this area. Additionally, her pacing in the early running segments (running 1 to running 4) suggests that she started slower than average, which may have placed her at a disadvantage for the rest of the race.
Despite her slower running times, Celine excelled in strength-based segments such as the Sled Push and Sled Pull, where she was significantly faster than average. This suggests she has a strength-oriented profile and is already proficient in these areas.
To optimize her race performance, Celine should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Offringa Rixt | 2024 Amsterdam | 01:36:55 | |
| Sadler Ellie | 2024 Malaga | 01:37:30 | |
| Latunji Jones Fatima | 2024 Poznan | 01:37:25 | |
| Thieme Anna | 2019 Hamburg | 01:36:40 | |
| Henke Mercedes | 2022 Dallas | 01:36:38 | |
| Silver Emily | 2023 Birmingham | 01:37:18 | |
| Wuntke Sarah | 2024 Köln | 01:36:39 | |
| Smith Amy | 2023 Sydney | 01:36:55 | |
| Citron Suzanne | 2023 Chicago | 01:36:35 | |
| Quqa Diala | 2023 Dubai | 01:36:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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