Ebdon Leanne Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 77 similar athletes.

Season 6 2024 Sports Direct HYROX London (3094) HYROX PRO (25) Ebdon Leanne

GBR W 45-49 #191030 01:43:58 7th in AG | Top 28.0% 106th | Top 29.8%

Performance Highlights

Workout Total 46:56 -01:12
Running Total 50:58 +02:26
Roxzone 06:04 -01:27
Average Lap 06:22 +00:20
Best Lap 05:12 +00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Ebdon Leanne's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Ebdon Leanne's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ebdon Leanne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ebdon Leanne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 05:00 43.5%
Sandbag Lunges 96 02:19 20.2%
Burpees Broad Jump 90 02:00 17.4%
Farmers Carry 59 00:39 5.7%
Wall Balls 43 00:39 5.7%
Ski Erg 83 00:32 4.6%
Sled Push 30 00:19 2.8%
Roxzone 24 00:01 0.1%
Sled Pull 15 00:00 0.0%
Rowing 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:39 06:39 04:59 +01:40 04:59 +01:40
Ski Erg 05:21 12:00 05:04 +00:17 10:03 +01:57
Running 2 06:04 18:04 05:35 +00:29 15:38 +02:26
Sled Push 04:09 22:13 05:01 -00:52 20:39 +01:34
Running 3 06:33 28:46 06:00 +00:33 26:39 +02:07
Sled Pull 06:11 34:57 08:56 -02:45 35:35 -00:38
Running 4 06:34 41:31 06:11 +00:23 41:46 -00:15
Burpees Broad Jump 07:27 48:58 06:11 +01:16 47:57 +01:01
Running 5 06:40 55:38 06:16 +00:24 54:13 +01:25
Rowing 05:13 01:00:51 05:26 -00:13 59:39 +01:12
Running 6 06:32 01:07:23 06:12 +00:20 01:05:51 +01:32
Farmers Carry 03:20 01:10:43 03:16 +00:04 01:09:07 +01:36
Running 7 06:44 01:17:27 06:18 +00:26 01:15:25 +02:02
Sandbag Lunges 07:51 01:25:18 06:13 +01:38 01:21:38 +03:40
Running 8 05:12 01:30:30 06:48 -01:36 01:28:26 +02:04
Wall Balls 07:24 01:37:54 08:01 -00:37 01:36:27 +01:27
Roxzone 06:04 01:43:58 07:31 -01:27 01:43:58

Comparing with 77 athletes

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Similar Athletes
Begum Ambrin 2024 Melbourne 01:43:28 Compare
Lee Christina 2022 Los Angeles 01:43:31 Compare
Minutolo Sophia 2022 Hong Kong 01:43:31 Compare
Babiars Aimee 2023 Dallas 01:43:31 Compare
Häuser Lisa 2018 Stuttgart 01:43:31 Compare
Viesca Roxana 2023 Los Angeles 01:43:32 Compare
Mcnamee Kerrin 2023 Glasgow 01:43:34 Compare
Osborne Barbara 2024 Birmingham 01:43:34 Compare
Wong Laura Yunzhen 2024 Singapore 01:43:35 Compare
Scott Hannah 2023 Anaheim 01:43:37 Compare

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Other Results from this athlete
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