Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Davis Luke's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Davis Luke's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Davis Luke's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Davis Luke's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:54 | 35:39 to 33:45 | 36.2% |
| Burpees Broad Jump | 01:19 | 04:35 to 03:16 | 25.1% |
| Sandbag Lunges | 00:47 | 04:16 to 03:29 | 14.9% |
| Wall Balls | 00:26 | 04:43 to 04:17 | 8.3% |
| Sled Pull | 00:22 | 03:43 to 03:21 | 7.0% |
| Sled Push | 00:19 | 02:13 to 01:54 | 6.0% |
| Rowing | 00:07 | 04:24 to 04:17 | 2.2% |
| Ski Erg | 00:01 | 04:01 to 04:00 | 0.3% |
| Farmers Carry | 00:00 | 01:16 to 01:16 | 0.0% |
| Davis Luke | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:56 | 00:00 | 03:54 -00:58 | 00:00 +00:00 |
| Ski Erg | 04:01 | 02:56 | 04:09 -00:08 | 03:54 -00:58 |
| Running 2 | 04:28 | 06:57 | 04:10 +00:18 | 08:03 -01:06 |
| Sled Push | 02:13 | 11:25 | 02:24 -00:11 | 12:13 -00:48 |
| Running 3 | 05:51 | 13:38 | 04:26 +01:25 | 14:37 -00:59 |
| Sled Pull | 03:43 | 19:29 | 03:51 -00:08 | 19:03 +00:26 |
| Running 4 | 04:43 | 23:12 | 04:26 +00:17 | 22:54 +00:18 |
| Burpees Broad Jump | 04:35 | 27:55 | 03:50 +00:45 | 27:20 +00:35 |
| Running 5 | 04:45 | 32:30 | 04:32 +00:13 | 31:10 +01:20 |
| Rowing | 04:24 | 37:15 | 04:25 -00:01 | 35:42 +01:33 |
| Running 6 | 04:39 | 41:39 | 04:28 +00:11 | 40:07 +01:32 |
| Farmers Carry | 01:16 | 46:18 | 01:46 -00:30 | 44:35 +01:43 |
| Running 7 | 04:49 | 47:34 | 04:27 +00:22 | 46:21 +01:13 |
| Sandbag Lunges | 04:16 | 52:23 | 03:54 +00:22 | 50:48 +01:35 |
| Running 8 | 03:30 | 56:39 | 04:44 -01:14 | 54:42 +01:57 |
| Wall Balls | 04:43 | 01:00:09 | 04:54 -00:11 | 59:26 +00:43 |
| Roxzone | 04:21 | 01:09:07 | 04:47 -00:26 | 01:09:07 |
Luke Davis showcased a solid performance in the 2024 Dublin HYROX event, finishing in the top 11% overall and within his age group (40-44). Despite a slower-than-average total running time, he demonstrated strong competitiveness in exercise zones, where he frequently finished faster than average. This suggests that Luke may have a strength-oriented profile, excelling in high-intensity, short duration exercises.
The race began with a very strong first running segment, finishing 57 seconds faster than average. However, subsequent running segments were slower, indicating that Luke may have started the race at a pace that was difficult to sustain. Careful pacing strategies should be considered for future races.
Implementing the following strategies can help Luke improve his race performance:
| Similar Athletes | |||
|---|---|---|---|
| Connell Patrick | 2023 Melbourne | 01:09:00 | |
| Van Iersel Tom | 2024 Amsterdam | 01:08:57 | |
| Mcdonald Ewan | 2023 Glasgow | 01:09:08 | |
| Van Beveren Clint | 2023 Melbourne | 01:09:32 | |
| Costigan Jack | 2024 Berlin | 01:08:55 | |
| Duffy Ciarán | 2021 London | 01:09:36 | |
| Rooke Phillip | 2024 Copenhagen | 01:09:37 | |
| Puzone Swan | 2023 Rimini | 01:09:21 | |
| Lindequist Christian | 2022 Berlin | 01:09:22 | |
| Camilleri Christian | 2024 Poznan | 01:09:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Stockholm | 01:15:18 | |
| 2022 Frankfurt | 01:15:11 | |
| 2023 Dublin | 01:19:38 | |
| 2024 Marseille | 01:09:25 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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