Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bailey Christian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bailey Christian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bailey Christian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bailey Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:41 | 45:50 to 41:09 | 82.4% |
| Wall Balls | 00:29 | 06:24 to 05:55 | 8.5% |
| Rowing | 00:18 | 05:00 to 04:42 | 5.3% |
| Sled Pull | 00:07 | 04:40 to 04:33 | 2.1% |
| Ski Erg | 00:06 | 04:27 to 04:21 | 1.8% |
| Sled Push | 00:00 | 01:53 to 01:53 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:23 to 04:23 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Sandbag Lunges | 00:00 | 03:39 to 03:39 | 0.0% |
| Bailey Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:10 | 00:00 | 04:34 +01:36 | 00:00 +00:00 |
| Ski Erg | 04:27 | 06:10 | 04:25 +00:02 | 04:34 +01:36 |
| Running 2 | 05:09 | 10:37 | 04:54 +00:15 | 08:59 +01:38 |
| Sled Push | 01:53 | 15:46 | 02:52 -00:59 | 13:53 +01:53 |
| Running 3 | 05:31 | 17:39 | 05:21 +00:10 | 16:45 +00:54 |
| Sled Pull | 04:40 | 23:10 | 04:51 -00:11 | 22:06 +01:04 |
| Running 4 | 05:27 | 27:50 | 05:19 +00:08 | 26:57 +00:53 |
| Burpees Broad Jump | 04:23 | 33:17 | 05:13 -00:50 | 32:16 +01:01 |
| Running 5 | 05:57 | 37:40 | 05:30 +00:27 | 37:29 +00:11 |
| Rowing | 05:00 | 43:37 | 04:47 +00:13 | 42:59 +00:38 |
| Running 6 | 05:44 | 48:37 | 05:21 +00:23 | 47:46 +00:51 |
| Farmers Carry | 02:01 | 54:21 | 02:08 -00:07 | 53:07 +01:14 |
| Running 7 | 05:20 | 56:22 | 05:19 +00:01 | 55:15 +01:07 |
| Sandbag Lunges | 03:39 | 01:01:42 | 05:00 -01:21 | 01:00:34 +01:08 |
| Running 8 | 06:36 | 01:05:21 | 05:55 +00:41 | 01:05:34 -00:13 |
| Wall Balls | 06:24 | 01:11:57 | 06:21 +00:03 | 01:11:29 +00:28 |
| Roxzone | 06:19 | 01:24:31 | 06:41 -00:22 | 01:24:31 |
Christian Bailey, competing in the age group 25-29, has shown a commendable performance at the 2024 Ciudad de Mexico HYROX event. Overall, he secured the 177th rank, putting him in the top 19% of 905 athletes. His performance within his age group is also noteworthy, as he ranked 39th, placing him in the top 21% among 185 athletes.
His total running time was 00:45:50, which is 02:57 slower than the average. This suggests that Christian has a hybrid profile, excelling in strength-based activities but requiring improvements in his running speed and endurance. His pacing during the race also merits attention, as he seems to have started slower than average in the initial segments but managed to gain momentum as he progressed.
Christian should work on his pacing strategy for the race. Since he started slower in the initial segments, he can aim for a more even pace throughout the race to conserve energy and reduce fatigue. Furthermore, he should focus on his transitions to cut down the time spent in the Roxzone. Practicing quick transitions during training sessions could help him become more efficient during the race. Also, given his strength in strength-based activities, he should ensure he leverages this to his advantage during the race.
Lastly, incorporating recovery strategies such as appropriate hydration, nutrition, and stretching can help him maintain high performance throughout the race and reduce the risk of injuries.
| Similar Athletes | |||
|---|---|---|---|
| Hogan Josh | 2024 Manchester | 01:24:02 | |
| Stokes Ben | 2023 London | 01:25:01 | |
| Schmidt Lars | 2023 München | 01:24:26 | |
| Redemann Matthias | 2020 Karlsruhe | 01:24:02 | |
| Walz Christian | 2019 Frankfurt | 01:24:07 | |
| Mack Brian | 2023 Chicago | 01:24:16 | |
| Garrido Eliseo | 2023 Los Angeles | 01:24:19 | |
| Gerke Falk | 2019 Hannover | 01:24:02 | |
| Young Hwa Jung | 2024 Incheon | 01:25:00 | |
| Mahon James | 2022 London | 01:24:56 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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