Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ang Jie Lin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ang Jie Lin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ang Jie Lin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ang Jie Lin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:10 | 47:01 to 45:51 | 35.0% |
| Sled Pull | 01:09 | 06:40 to 05:31 | 34.5% |
| Wall Balls | 00:32 | 05:11 to 04:39 | 16.0% |
| Sandbag Lunges | 00:25 | 05:07 to 04:42 | 12.5% |
| Ski Erg | 00:04 | 05:08 to 05:04 | 2.0% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:41 to 05:41 | 0.0% |
| Rowing | 00:00 | 05:14 to 05:14 | 0.0% |
| Farmers Carry | 00:00 | 02:08 to 02:08 | 0.0% |
| Ang Jie Lin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:26 | 00:00 | 05:10 -00:44 | 00:00 +00:00 |
| Ski Erg | 05:08 | 04:26 | 05:09 -00:01 | 05:10 -00:44 |
| Running 2 | 05:42 | 09:34 | 05:33 +00:09 | 10:19 -00:45 |
| Sled Push | 02:34 | 15:16 | 02:48 -00:14 | 15:52 -00:36 |
| Running 3 | 05:57 | 17:50 | 05:52 +00:05 | 18:40 -00:50 |
| Sled Pull | 06:40 | 23:47 | 05:54 +00:46 | 24:32 -00:45 |
| Running 4 | 05:43 | 30:27 | 05:53 -00:10 | 30:26 +00:01 |
| Burpees Broad Jump | 05:41 | 36:10 | 06:16 -00:35 | 36:19 -00:09 |
| Running 5 | 06:01 | 41:51 | 06:02 -00:01 | 42:35 -00:44 |
| Rowing | 05:14 | 47:52 | 05:25 -00:11 | 48:37 -00:45 |
| Running 6 | 05:58 | 53:06 | 05:56 +00:02 | 54:02 -00:56 |
| Farmers Carry | 02:08 | 59:04 | 02:19 -00:11 | 59:58 -00:54 |
| Running 7 | 05:55 | 01:01:12 | 05:53 +00:02 | 01:02:17 -01:05 |
| Sandbag Lunges | 05:07 | 01:07:07 | 04:53 +00:14 | 01:08:10 -01:03 |
| Running 8 | 07:23 | 01:12:14 | 06:20 +01:03 | 01:13:03 -00:49 |
| Wall Balls | 05:11 | 01:19:37 | 05:04 +00:07 | 01:19:23 +00:14 |
| Roxzone | 06:53 | 01:31:33 | 07:06 -00:13 | 01:31:33 |
Jie Lin Ang delivered a strong performance at the 2024 Singapore Hyrox event, securing an overall rank of 85 out of 1115 athletes, positioning herself in the top 7%. Within her age group (25-29), she ranked 24th, demonstrating a commendable level of competitiveness. Her overall finish time was 01:31:33.
Notably, Jie Lin's total running time of 00:47:01 was 00:14 faster than the average, indicating a strong running profile. However, towards the end of the race, there was a notable slow down in her running pace, particularly in the final running segment. This suggests a potential need for better pacing strategies, as she may have started slightly too fast compared to her optimal pace.
Jie Lin shows a hybrid profile with a slight edge in running, but some strength segments such as the sled pull and sandbag lunges were noticeably slower than average, highlighting a key area for improvement.
| Similar Athletes | |||
|---|---|---|---|
| Zappala Maddy | 2024 Brisbane | 01:31:30 | |
| Miranda Eva | 2022 Madrid | 01:31:31 | |
| Winestein Brooke | 2024 London | 01:31:34 | |
| Fleming Charlotte | 2024 Dubai | 01:31:42 | |
| Olsson Lindh Agnes | 2024 Copenhagen | 01:31:39 | |
| Sheeran Amy | 2024 Dublin | 01:31:37 | |
| Schloss Katharina | 2024 Köln | 01:31:59 | |
| Walmsley Bo | 2023 London | 01:31:31 | |
| Florean Silvia | 2024 Marseille | 01:31:29 | |
| Prescott Hannah | 2023 Singapore | 01:31:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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