Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wolvers Roel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wolvers Roel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wolvers Roel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wolvers Roel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 12:41 | 59:26 to 46:45 | 100.0% |
| Ski Erg | 00:00 | 04:37 to 04:37 | 0.0% |
| Sled Push | 00:00 | 02:39 to 02:39 | 0.0% |
| Sled Pull | 00:00 | 04:10 to 04:10 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:04 to 05:04 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Sandbag Lunges | 00:00 | 05:15 to 05:15 | 0.0% |
| Wall Balls | 00:00 | 05:20 to 05:20 | 0.0% |
| Wolvers Roel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:08 | 00:00 | 05:00 -01:52 | 00:00 +00:00 |
| Ski Erg | 04:37 | 03:08 | 04:38 -00:01 | 05:00 -01:52 |
| Running 2 | 07:42 | 07:45 | 05:26 +02:16 | 09:38 -01:53 |
| Sled Push | 02:39 | 15:27 | 03:18 -00:39 | 15:04 +00:23 |
| Running 3 | 07:57 | 18:06 | 05:58 +01:59 | 18:22 -00:16 |
| Sled Pull | 04:10 | 26:03 | 05:41 -01:31 | 24:20 +01:43 |
| Running 4 | 08:02 | 30:13 | 05:58 +02:04 | 30:01 +00:12 |
| Burpees Broad Jump | 05:04 | 38:15 | 06:26 -01:22 | 35:59 +02:16 |
| Running 5 | 08:05 | 43:19 | 06:13 +01:52 | 42:25 +00:54 |
| Rowing | 04:28 | 51:24 | 05:05 -00:37 | 48:38 +02:46 |
| Running 6 | 08:03 | 55:52 | 06:02 +02:01 | 53:43 +02:09 |
| Farmers Carry | 02:03 | 01:03:55 | 02:26 -00:23 | 59:45 +04:10 |
| Running 7 | 08:15 | 01:05:58 | 06:02 +02:13 | 01:02:11 +03:47 |
| Sandbag Lunges | 05:15 | 01:14:13 | 05:59 -00:44 | 01:08:13 +06:00 |
| Running 8 | 08:18 | 01:19:28 | 06:59 +01:19 | 01:14:12 +05:16 |
| Wall Balls | 05:20 | 01:27:46 | 07:52 -02:32 | 01:21:11 +06:35 |
| Roxzone | 04:25 | 01:37:22 | 08:19 -03:54 | 01:37:22 |
Roel Wolvers delivered a solid performance at the 2024 Amsterdam Hyrox event, placing 1697th overall, which positions him in the top 54% of all participants. Within his age group (16-24), he ranked 220th, placing him in the top 55%. His overall time was 01:37:22. Notably, Roel's total running time was 59:26, which was 11:24 slower than the average, indicating that running is an area where improvement is needed. His fastest split was during the first running segment, suggesting he may have started too fast, leading to fatigue in later segments. His performance highlights a strong inclination towards strength-based exercises, as evidenced by his above-average results in activities like the sled push, sled pull, and wall balls. These results suggest that Roel may have a more strength-oriented profile, with room to enhance his running endurance and efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Rodríguez San Segundo Sergio | 2021 Madrid | 01:37:25 | |
| Donaldson Michael | 2024 Glasgow | 01:37:45 | |
| Langel Alexander | 2024 Hamburg | 01:37:10 | |
| Suresh Ashwin | 2023 Anaheim | 01:37:47 | |
| Huha Caleb | 2023 Anaheim | 01:36:56 | |
| Whitby Robert | 2022 Manchester | 01:37:19 | |
| Lira Rafael | 2024 Ciudad de Mexico | 01:37:03 | |
| Fawcett Adam | 2023 Glasgow | 01:37:26 | |
| Schneider Rick | 2023 Frankfurt | 01:37:14 | |
| Escamilla Eric | 2022 Dallas | 01:37:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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