Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tanzini Jacopo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tanzini Jacopo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tanzini Jacopo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tanzini Jacopo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:43 | 09:55 to 07:12 | 61.5% |
| Sled Pull | 01:16 | 06:39 to 05:23 | 28.7% |
| Sled Push | 00:26 | 03:35 to 03:09 | 9.8% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:58 to 05:58 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Sandbag Lunges | 00:00 | 05:32 to 05:32 | 0.0% |
| Run Total | 00:00 | 41:45 to 41:45 | 0.0% |
| Tanzini Jacopo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:41 | 00:00 | 04:58 +00:43 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:41 | 04:35 -00:09 | 04:58 +00:43 |
| Running 2 | 05:02 | 10:07 | 05:24 -00:22 | 09:33 +00:34 |
| Sled Push | 03:35 | 15:09 | 03:12 +00:23 | 14:57 +00:12 |
| Running 3 | 05:26 | 18:44 | 05:51 -00:25 | 18:09 +00:35 |
| Sled Pull | 06:39 | 24:10 | 05:32 +01:07 | 24:00 +00:10 |
| Running 4 | 05:12 | 30:49 | 05:52 -00:40 | 29:32 +01:17 |
| Burpees Broad Jump | 05:58 | 36:01 | 06:15 -00:17 | 35:24 +00:37 |
| Running 5 | 05:33 | 41:59 | 06:06 -00:33 | 41:39 +00:20 |
| Rowing | 04:54 | 47:32 | 05:02 -00:08 | 47:45 -00:13 |
| Running 6 | 05:20 | 52:26 | 05:54 -00:34 | 52:47 -00:21 |
| Farmers Carry | 02:04 | 57:46 | 02:25 -00:21 | 58:41 -00:55 |
| Running 7 | 04:51 | 59:50 | 05:53 -01:02 | 01:01:06 -01:16 |
| Sandbag Lunges | 05:32 | 01:04:41 | 05:51 -00:19 | 01:06:59 -02:18 |
| Running 8 | 04:43 | 01:10:13 | 06:49 -02:06 | 01:12:50 -02:37 |
| Wall Balls | 09:55 | 01:14:56 | 07:31 +02:24 | 01:19:39 -04:43 |
| Roxzone | 10:32 | 01:35:16 | 08:06 +02:26 | 01:35:16 |
Jacopo Tanzini demonstrated notable strengths in his overall race performance, particularly in his running capabilities. His total running time of 00:41:45 was significantly faster than the average, indicating a strong runner profile. His strongest running lap was an impressive 00:04:43, showcasing his ability to maintain speed throughout the event. Jacopo's performance in the first few running segments suggests he started slightly slower in Running 1 but quickly picked up the pace, consistently performing better than average in subsequent running segments. However, there are areas for improvement, particularly in strength-based exercises and transition times, as observed in his Roxzone and Wall Balls segments.
| Similar Athletes | |||
|---|---|---|---|
| Carden Dale | 2022 Manchester | 01:35:41 | |
| Civa Luca | 2024 Malaga | 01:35:12 | |
| Fox Simon | 2023 London | 01:35:08 | |
| Dorrian John | 2023 Manchester | 01:35:33 | |
| Milroy Ben | 2024 Melbourne | 01:35:26 | |
| Tavan Joris | 2024 Marseille | 01:34:48 | |
| Coughlan Declan | 2024 Dublin | 01:35:32 | |
| Velthuis Joep | 2024 Maastricht | 01:35:15 | |
| Rounds Jeff | 2024 Washington - North American Championships | 01:35:13 | |
| Watts Rory | 2023 Dubai | 01:35:22 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Milan | 01:27:49 | |
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