Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Piazza Giulio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Piazza Giulio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Piazza Giulio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Piazza Giulio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 07:42 | 13:55 to 06:13 | 91.5% |
| Sled Pull | 00:43 | 06:40 to 05:57 | 8.5% |
| Ski Erg | 00:00 | 04:28 to 04:28 | 0.0% |
| Sled Push | 00:00 | 03:26 to 03:26 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:13 to 06:13 | 0.0% |
| Rowing | 00:00 | 05:07 to 05:07 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Wall Balls | 00:00 | 07:16 to 07:16 | 0.0% |
| Run Total | 00:00 | 44:59 to 44:59 | 0.0% |
| Piazza Giulio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:34 | 00:00 | 05:11 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:28 | 05:34 | 04:41 -00:13 | 05:11 +00:23 |
| Running 2 | 04:52 | 10:02 | 05:40 -00:48 | 09:52 +00:10 |
| Sled Push | 03:26 | 14:54 | 03:30 -00:04 | 15:32 -00:38 |
| Running 3 | 05:13 | 18:20 | 06:16 -01:03 | 19:02 -00:42 |
| Sled Pull | 06:40 | 23:33 | 06:05 +00:35 | 25:18 -01:45 |
| Running 4 | 05:55 | 30:13 | 06:14 -00:19 | 31:23 -01:10 |
| Burpees Broad Jump | 06:13 | 36:08 | 06:49 -00:36 | 37:37 -01:29 |
| Running 5 | 06:03 | 42:21 | 06:31 -00:28 | 44:26 -02:05 |
| Rowing | 05:07 | 48:24 | 05:11 -00:04 | 50:57 -02:33 |
| Running 6 | 05:43 | 53:31 | 06:20 -00:37 | 56:08 -02:37 |
| Farmers Carry | 02:00 | 59:14 | 02:36 -00:36 | 01:02:28 -03:14 |
| Running 7 | 05:39 | 01:01:14 | 06:19 -00:40 | 01:05:04 -03:50 |
| Sandbag Lunges | 13:55 | 01:06:53 | 06:19 +07:36 | 01:11:23 -04:30 |
| Running 8 | 06:03 | 01:20:48 | 07:26 -01:23 | 01:17:42 +03:06 |
| Wall Balls | 07:16 | 01:26:51 | 08:15 -00:59 | 01:25:08 +01:43 |
| Roxzone | 08:16 | 01:42:16 | 08:53 -00:37 | 01:42:16 |
Giulio Piazza demonstrated a strong performance in running, with a total running time of 44:59, which was 5:21 faster than the average. This indicates a clear strength in running, suggesting a runner profile. His ability to maintain a faster pace across the running segments highlights his proficiency in endurance and speed. However, Giulio's pacing strategy suggests he might have started slightly slower, as seen in Running 1, but then picked up significant speed in subsequent running segments.
Despite his running strengths, Giulio struggled with strength-oriented exercises, especially the sandbag lunges, where he was 7:38 slower than average, indicating a significant opportunity for improvement in strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Delangle Maxime | 2024 Paris | 01:42:36 | |
| Jacob Frédéric | 2024 Stockholm | 01:42:29 | |
| Williams Clint | 2024 Marseille | 01:42:13 | |
| Hahne Hendrik | 2019 Hamburg | 01:42:45 | |
| Simms Louis | 2024 Copenhagen | 01:42:31 | |
| Vera Nathan | 2024 Chicago Navy Pier | 01:41:54 | |
| Latz Karsten | 2023 Frankfurt | 01:42:30 | |
| Pimlett Andy | 2023 Glasgow | 01:41:53 | |
| Götze Rene | 2021 Stuttgart | 01:41:57 | |
| Pradas Pozas David | 2023 Malaga | 01:42:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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