Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Marzougui Dries's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Marzougui Dries's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marzougui Dries's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marzougui Dries's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:44 | 48:01 to 44:17 | 73.7% |
| Burpees Broad Jump | 01:00 | 06:37 to 05:37 | 19.7% |
| Sandbag Lunges | 00:12 | 05:31 to 05:19 | 3.9% |
| Farmers Carry | 00:06 | 02:19 to 02:13 | 2.0% |
| Rowing | 00:02 | 04:55 to 04:53 | 0.7% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Push | 00:00 | 02:31 to 02:31 | 0.0% |
| Sled Pull | 00:00 | 04:15 to 04:15 | 0.0% |
| Wall Balls | 00:00 | 05:09 to 05:09 | 0.0% |
| Marzougui Dries | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 04:46 +00:07 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:53 | 04:32 -00:17 | 04:46 +00:07 |
| Running 2 | 05:25 | 09:08 | 05:13 +00:12 | 09:18 -00:10 |
| Sled Push | 02:31 | 14:33 | 03:07 -00:36 | 14:31 +00:02 |
| Running 3 | 06:07 | 17:04 | 05:43 +00:24 | 17:38 -00:34 |
| Sled Pull | 04:15 | 23:11 | 05:19 -01:04 | 23:21 -00:10 |
| Running 4 | 06:11 | 27:26 | 05:41 +00:30 | 28:40 -01:14 |
| Burpees Broad Jump | 06:37 | 33:37 | 05:53 +00:44 | 34:21 -00:44 |
| Running 5 | 06:24 | 40:14 | 05:53 +00:31 | 40:14 +00:00 |
| Rowing | 04:55 | 46:38 | 04:56 -00:01 | 46:07 +00:31 |
| Running 6 | 06:32 | 51:33 | 05:43 +00:49 | 51:03 +00:30 |
| Farmers Carry | 02:19 | 58:05 | 02:19 +00:00 | 56:46 +01:19 |
| Running 7 | 05:50 | 01:00:24 | 05:41 +00:09 | 59:05 +01:19 |
| Sandbag Lunges | 05:31 | 01:06:14 | 05:32 -00:01 | 01:04:46 +01:28 |
| Running 8 | 06:43 | 01:11:45 | 06:27 +00:16 | 01:10:18 +01:27 |
| Wall Balls | 05:09 | 01:18:28 | 07:09 -02:00 | 01:16:45 +01:43 |
| Roxzone | 08:01 | 01:31:29 | 07:35 +00:26 | 01:31:29 |
Dries Marzougui delivered a commendable performance in the 2024 Amsterdam Hyrox race, attaining an overall rank of 1402, placing him in the top 44% of participants. Notably, he excelled in strength-based exercises such as the Ski Erg, Sled Push, and Wall Balls, showcasing his robust physical strength. However, his total running time was 2:27 slower than average, indicating a need for improvement in running endurance and speed. The slow start in the initial running segments suggests a conservative pacing strategy, leading to slower times in the subsequent running laps. Dries demonstrates a strong hybrid profile with a slight skew towards strength over running.
| Similar Athletes | |||
|---|---|---|---|
| Schamne Eduard | 2022 Essen | 01:31:08 | |
| Vieuxnono Vieux Nono | 2023 Paris | 01:31:00 | |
| Hirsch Jochen | 2022 Frankfurt | 01:31:19 | |
| Matuschzak Marco | 2024 Vienna - European Championship | 01:31:07 | |
| Petermann Marcel | 2018 Essen | 01:31:47 | |
| Lèbre Théo | 2023 Barcelona | 01:31:08 | |
| Samper Ruiz Hugo | 2023 Bilbao | 01:31:14 | |
| Desborough Jacob | 2024 Manchester | 01:31:24 | |
| Murphy Ciaran | 2024 Dublin | 01:31:19 | |
| Jaeger Hajo | 2024 Frankfurt | 01:31:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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