Maes JanWillem Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 93 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Maes JanWillem view Hauke Tim's full profile

Season 6 2024 Rotterdam (2178) HYROX PRO (27) Maes JanWillem

NED M 40-44 #202023 01:49:48 15th in AG | Top 55.6% 132nd | Top 62.0%

Performance Highlights

Workout Total 55:46 +04:31
Running Total 46:34 -03:01
Roxzone 07:33 -01:38
Average Lap 05:49 -00:21
Best Lap 05:10 +00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Maes JanWillem's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Maes JanWillem's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maes JanWillem's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maes JanWillem's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 96 04:27 34.2%
Wall Balls 66 02:16 17.4%
Burpees Broad Jump 75 02:03 15.8%
Farmers Carry 98 01:50 14.1%
Sled Push 51 00:59 7.6%
Run Total 30 00:24 3.1%
Sled Pull 30 00:20 2.6%
Rowing 60 00:17 2.2%
Ski Erg 50 00:12 1.5%
Roxzone 27 00:12 1.5%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
JanWillem Tim Total Time Average Total Time
Running 1 05:22 04:04 πŸ† 05:22 04:53 +00:29 04:53 +00:29
Ski Erg 04:33 04:19 πŸ† 09:55 04:33 +00:00 09:26 +00:29
Running 2 05:10 05:02 πŸ† 15:05 05:34 -00:24 15:00 +00:05
Sled Push 05:00 πŸ† 06:01 20:05 05:07 -00:07 20:07 -00:02
Running 3 05:43 πŸ† 06:23 25:48 06:17 -00:34 26:24 -00:36
Sled Pull 08:00 07:44 πŸ† 33:48 09:38 -01:38 36:02 -02:14
Running 4 05:44 πŸ† 06:18 39:32 06:14 -00:30 42:16 -02:44
Burpees Broad Jump 07:27 πŸ† 08:06 46:59 06:29 +00:58 48:45 -01:46
Running 5 05:54 πŸ† 07:00 52:53 06:21 -00:27 55:06 -02:13
Rowing 05:05 04:36 πŸ† 57:58 05:10 -00:05 01:00:16 -02:18
Running 6 05:48 πŸ† 05:58 01:03:46 06:18 -00:30 01:06:34 -02:48
Farmers Carry 04:19 04:13 πŸ† 01:08:05 02:59 +01:20 01:09:33 -01:28
Running 7 06:00 05:50 πŸ† 01:14:05 06:20 -00:20 01:15:53 -01:48
Sandbag Lunges 10:37 06:31 πŸ† 01:24:42 07:23 +03:14 01:23:16 +01:26
Running 8 06:56 πŸ† 07:23 01:31:38 07:25 -00:29 01:30:41 +00:57
Wall Balls 10:45 08:30 πŸ† 01:42:23 09:56 +00:49 01:40:37 +01:46
Roxzone 07:33 πŸ† 11:28 01:49:48 09:11 -01:38 01:49:48

Comparing with 93 athletes

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Similar Athletes
Hauke Tim 2021 Hamburg 01:49:18 Compare
Gach Damian 2024 Gdansk 01:49:18 Compare
Wilson Carlos 2022 Chicago 01:49:20 Compare
Iezzi Toni 2023 Milan 01:49:22 Compare
Halasz Antal 2023 New York 01:49:23 Compare
Heine Julian 2019 NΓΌrnberg 01:49:24 Compare
Yavuz Kayhan Tuncay 2022 Las Vegas 01:49:24 Compare
Sgarbi Carlo 2023 Milan 01:49:24 Compare
Delatush John 2023 New York 01:49:24 Compare
Mighty Ricardo 2023 London 01:49:25 Compare

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