Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:22 (From 47:24 to 45:02) | 50.5% |
| BBJ | 01:29 (From 07:17 to 05:48) | 31.7% |
| Sled Pull | 00:30 (From 05:45 to 05:15) | 10.7% |
| Sled Push | 00:20 (From 03:24 to 03:04) | 7.1% |
| Ski Erg | 00:00 (From 04:23 to 04:23) | 0.0% |
| Rowing | 00:00 (From 04:46 to 04:46) | 0.0% |
| Farmers Carry | 00:00 (From 02:04 to 02:04) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:07 to 05:07) | 0.0% |
| Wall Balls | 00:00 (From 05:28 to 05:28) | 0.0% |
| Lee Eunho | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 04:53 -00:36 | 00:00 +00:00 |
| Ski Erg | 04:23 | 04:17 | 04:33 -00:10 | 04:53 -00:36 |
| Running 2 | 04:55 | 08:40 | 05:19 -00:24 | 09:26 -00:46 |
| Sled Push | 03:24 | 13:35 | 03:09 +00:15 | 14:45 -01:10 |
| Running 3 | 05:29 | 16:59 | 05:47 -00:18 | 17:54 -00:55 |
| Sled Pull | 05:45 | 22:28 | 05:27 +00:18 | 23:41 -01:13 |
| Running 4 | 06:14 | 28:13 | 05:47 +00:27 | 29:08 -00:55 |
| Burpees Broad Jump | 07:17 | 34:27 | 06:04 +01:13 | 34:55 -00:28 |
| Running 5 | 07:09 | 41:44 | 05:59 +01:10 | 40:59 +00:45 |
| Rowing | 04:46 | 48:53 | 04:58 -00:12 | 46:58 +01:55 |
| Running 6 | 05:55 | 53:39 | 05:49 +00:06 | 51:56 +01:43 |
| Farmers Carry | 02:04 | 59:34 | 02:21 -00:17 | 57:45 +01:49 |
| Running 7 | 05:30 | 01:01:38 | 05:48 -00:18 | 01:00:06 +01:32 |
| Sandbag Lunges | 05:07 | 01:07:08 | 05:41 -00:34 | 01:05:54 +01:14 |
| Running 8 | 07:58 | 01:12:15 | 06:36 +01:22 | 01:11:35 +00:40 |
| Wall Balls | 05:28 | 01:20:13 | 07:23 -01:55 | 01:18:11 +02:02 |
| Roxzone | 07:53 | 01:33:28 | 07:54 -00:01 | 01:33:28 |
Eunho Lee demonstrated a strong performance at the HYROX 2024 Paris. He ranked in the top 68% of overall athletes and top 73% within his age group of 16-24. His overall time of 01:33:28 indicates a strong and consistent performance throughout the race. Eunho showcased a balanced profile, demonstrating both strength and endurance, however, his total running time was 01:09 slower than average, suggesting that improvements can be made in this area.
Analysing his pacing, it's evident that Eunho started off strong, with his performance in the first four segments being faster than average. However, his pace started to slow down in the latter half of the race, particularly evident in the Running 4, Burpees Broad Jump and Running 5 segments. This suggests that Eunho might have started too fast and thus was unable to maintain his initial pace throughout the race.
For future races, Eunho should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Jegado Brice | 2024 Washington - North American Championships | 01:33:41 | |
| Dowling Greig | 2024 Birmingham | 01:33:36 | |
| De Blasiis Mathis | 2024 Nice | 01:33:53 | |
| Fox Jason | 2023 Glasgow | 01:33:51 | |
| Kamasz Martin | 2021 Stuttgart | 01:33:21 | |
| Benamati Emanuele | 2024 Milan | 01:33:20 | |
| Van De Meent David | 2024 Amsterdam | 01:33:31 | |
| Daniels Fredrik | 2024 Stockholm | 01:33:12 | |
| De Jonge Tim | 2024 Amsterdam | 01:33:43 | |
| Huesmann Alexander | 2023 Hannover | 01:33:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Lee Eunho
