Koomen Menno vs Szeto Samson

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Rotterdam (2178) HYROX (1965) Koomen Menno

NED M 40-44 #132032 01:29:08 75th in AG | Top 28.0% 588th | Top 29.9%
vs.

Season 23/24 2023 Los Angeles (776) HYROX (627) Szeto Samson

USA M 30-34 #103037 01:28:44 50th in AG | Top 33.3% 195th | Top 31.1%

Splits Time

Menno Samson Total Time Menno Total Time Samson
Running 1 06:34 +01:36 04:58 🏆 06:34 +01:36 04:58 🏆
Ski Erg 04:31 +00:07 04:24 🏆 11:05 +01:43 09:22 🏆
Running 2 04:56 +00:22 04:34 🏆 16:01 +02:05 13:56 🏆
Sled Push 03:41 +00:21 03:20 🏆 19:42 +02:26 17:16 🏆
Running 3 05:29 🏆 -00:27 05:56 25:11 +01:59 23:12 🏆
Sled Pull 06:51 +01:41 05:10 🏆 32:02 +03:40 28:22 🏆
Running 4 05:24 🏆 -00:03 05:27 37:26 +03:37 33:49 🏆
Burpees Broad Jump 04:07 🏆 -02:37 06:44 41:33 +01:00 40:33 🏆
Running 5 05:28 🏆 -00:22 05:50 47:01 +00:38 46:23 🏆
Rowing 04:47 🏆 -00:20 05:07 51:48 +00:18 51:30 🏆
Running 6 05:19 🏆 -00:29 05:48 57:07 🏆 -00:11 57:18
Farmers Carry 02:44 +00:51 01:53 🏆 59:51 +00:40 59:11 🏆
Running 7 05:41 🏆 -00:07 05:48 01:05:32 +00:33 01:04:59 🏆
Sandbag Lunges 05:36 +00:29 05:07 🏆 01:11:08 +01:02 01:10:06 🏆
Running 8 06:05 +00:13 05:52 🏆 01:17:13 +01:15 01:15:58 🏆
Wall Balls 05:37 +00:38 04:59 🏆 01:22:50 +01:53 01:20:57 🏆
Roxzone 06:27 🏆 -01:28 07:55 01:29:08 +00:24 01:28:44 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan