Juarez Vergara Andres Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX Flag Juarez Vergara Andres Men 30-34 #85036 01:23:18 28th in AG | Top 13.9% 138th | Top 15.2%
-00:42
40:55
Run Total
-00:05
05:07
Avg. Lap
-00:02
04:26
Best Lap
+00:51
36:02
Workout Total
+00:07
04:30
Avg. Workout
-00:06
06:25
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:29. Check the detail of the improvement plan below.

01:02 Potential Improvement 29.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Wall Balls 01:02 (From 06:50 to 05:48) 29.7%
BBJ 00:35 (From 05:21 to 04:46) 16.7%
Sandbag Lunges 00:30 (From 05:09 to 04:39) 14.4%
Farmers Carry 00:27 (From 02:26 to 01:59) 12.9%
Rowing 00:23 (From 05:03 to 04:40) 11.0%
Ski Erg 00:16 (From 04:36 to 04:20) 7.7%
Run Total 00:16 (From 40:55 to 40:39) 7.7%
Sled Push 00:00 (From 02:14 to 02:14) 0.0%
Sled Pull 00:00 (From 04:23 to 04:23) 0.0%

Splits Time

Juarez Vergara Andres Perfect Race
Splits Total Average Total
Running 1 07:54 00:00 04:31 +03:23 00:00 +00:00
Ski Erg 04:36 07:54 04:24 +00:12 04:31 +03:23
Running 2 04:27 12:30 04:52 -00:25 08:55 +03:35
Sled Push 02:14 16:57 02:51 -00:37 13:47 +03:10
Running 3 04:56 19:11 05:16 -00:20 16:38 +02:33
Sled Pull 04:23 24:07 04:47 -00:24 21:54 +02:13
Running 4 04:37 28:30 05:14 -00:37 26:41 +01:49
Burpees Broad Jump 05:21 33:07 05:04 +00:17 31:55 +01:12
Running 5 04:50 38:28 05:24 -00:34 36:59 +01:29
Rowing 05:03 43:18 04:45 +00:18 42:23 +00:55
Running 6 04:41 48:21 05:16 -00:35 47:08 +01:13
Farmers Carry 02:26 53:02 02:08 +00:18 52:24 +00:38
Running 7 04:26 55:28 05:15 -00:49 54:32 +00:56
Sandbag Lunges 05:09 59:54 04:55 +00:14 59:47 +00:07
Running 8 05:09 01:05:03 05:48 -00:39 01:04:42 +00:21
Wall Balls 06:50 01:10:12 06:17 +00:33 01:10:30 -00:18
Roxzone 06:25 01:23:18 06:31 -00:06 01:23:18
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Andres Juarez Vergara demonstrated commendable performance in the 2024 Ciudad de Mexico Hyrox race, finishing among the top 15% overall, and within the top 14% of his age group. His total running time was notably faster than average, indicating a strong running profile. However, particular splits, such as the initial Running 1 segment, were slower than average, suggesting he may have started slower and then gained momentum as the race proceeded. This pacing strategy implies that Andres is likely a strong finisher, maintaining or even increasing his pace throughout the race. His roxzone time was faster than average, indicating efficient transitions between exercise zones and good overall fitness.

Segments to Improve:

  • Wall Balls: This segment was slower compared to the 25th percentile, and thus requires more focus. Andres could benefit from incorporating more wall ball-focused workouts into his routine, concentrating on both power and efficiency. He could consider doing sets of high-rep wall balls to enhance endurance, coupled with short rest periods to stimulate a race-like environment.
  • Burpees Broad Jump: Andres showed room for improvement in this segment. To enhance performance, specific drills such as plyometric exercises can be incorporated into training routines. These exercises, including box jumps and depth jumps, can help improve explosive power and endurance, crucial for efficient burpees broad jump performance.
  • Farmers Carry: To improve his performance in the Farmers Carry segment, Andres needs to focus on improving his grip strength and overall body endurance. Exercises like deadlifts, shrugs, and wrist curls can help improve grip strength. Additionally, incorporating full-body endurance workouts such as circuit training can also contribute to better performance in this segment.

Race Strategies:

For future races, Andres should consider implementing the following strategies:

  • Consistent Pacing: Given that Andres tends to start slower and then gain momentum as the race proceeds, he should work on maintaining a consistent pace throughout the race. This strategy will help conserve energy for the more challenging segments towards the end.
  • Strength Training: Although Andres has a strong running profile, focusing more on strength training can help improve his overall performance, especially in the strength-focused segments such as the Wall Balls and Farmers Carry. He should consider incorporating more weightlifting and resistance training into his routine.
Similar Athletes
Da Rocha Machado António João 2022 Madrid 01:22:58
Hopkinson Jules 2023 London 01:23:29
Kuty Tomasz 2024 Katowice 01:23:11
Valdini Simone 2024 Milan 01:23:27
Greulich Philipp 2019 Frankfurt 01:23:23
Kruse Matthias 2022 Basel 01:23:38
Cory Ryan 2023 Chicago 01:22:59
Richling Oli 2022 Bremen 01:23:00
Montes Valentin 2024 Madrid 01:23:18
Gentzmann Robert 2024 Berlin 01:22:59

Measure Your Performance Against Top Athletes

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