Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
| Race | 2024 Rotterdam 5th largest in Season 6 |
|---|---|
| Athletes in race | 2178 athletes |
| Division | HYROX 2nd largest of the Season 6 |
| Athletes in division | 227 participants |
| Average Overall Time in division | 01:35:33 |
| Name | Giannis Andritsos G.A Fitness See on Hyrox |
|---|---|
| Division | HYROX |
| Age Group | 16-24 |
| Sex | |
| Nationality |
GRE
|
| Athlete Number | – |
| Rank | 194th out of 1965 (Top 9.87%) |
|---|---|
| Age Group Rank | 26th out of 227 (Top 11.45%) |
| Overall Time | 01:18:52 |
| Running Total | 41:16 +01:09 |
| Best Lap | 04:30 +00:16 |
| Splits Time | Time from Similar Athletes | ||||
|---|---|---|---|---|---|
| Splits | Total Time | Average | Total Time | ||
| Running 1 | 05:03 | 05:03 | 04:22 +00:41 | 04:22 +00:41 | |
| Ski Erg | 04:30 | 09:33 | 04:20 +00:10 | 08:42 +00:51 | |
| Running 2 | 04:30 | 14:03 | 04:40 -00:10 | 13:22 +00:41 | |
| Sled Push | 02:27 | 16:30 | 02:45 -00:18 | 16:07 +00:23 | |
| Running 3 | 04:51 | 21:21 | 05:06 -00:15 | 21:13 +00:08 | |
| Sled Pull | 05:31 | 26:52 | 04:26 +01:05 | 25:39 +01:13 | |
| Running 4 | 04:57 | 31:49 | 05:03 -00:06 | 30:42 +01:07 | |
| Burpees Broad Jump | 04:13 | 36:02 | 04:35 -00:22 | 35:17 +00:45 | |
| Running 5 | 05:31 | 41:33 | 05:12 +00:19 | 40:29 +01:04 | |
| Rowing | 05:04 | 46:37 | 04:40 +00:24 | 45:09 +01:28 | |
| Running 6 | 05:10 | 51:47 | 05:05 +00:05 | 50:14 +01:33 | |
| Farmers Carry | 02:53 | 54:40 | 02:02 +00:51 | 52:16 +02:24 | |
| Running 7 | 04:57 | 59:37 | 05:04 -00:07 | 57:20 +02:17 | |
| Sandbag Lunges | 02:50 | 01:02:27 | 04:32 -01:42 | 01:01:52 +00:35 | |
| Running 8 | 06:19 | 01:08:46 | 05:33 +00:46 | 01:07:25 +01:21 | |
| Wall Balls | 04:13 | 01:12:59 | 05:44 -01:31 | 01:13:09 -00:10 | |
| Roxzone | 05:59 | 01:18:52 | 05:43 +00:16 | 01:18:52 | |
Comparing with 1000 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Giannis Andritsos G.A Fitness's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Giannis Andritsos G.A Fitness's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Giannis Andritsos G.A Fitness's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
| Station | Percentile Rank | Potential Improvement | Focus During Training |
|---|---|---|---|
| Run Total | 70 | 02:45 | 36.1% |
| Sled Pull | 91 | 01:37 | 21.2% |
| Farmers Carry | 99 | 01:05 | 14.2% |
| Roxzone | 60 | 01:00 | 13.1% |
| Rowing | 95 | 00:34 | 7.4% |
| Ski Erg | 80 | 00:20 | 4.4% |
| Burpees Broad Jump | 34 | 00:13 | 2.8% |
| Sled Push | 26 | 00:03 | 0.7% |
| Sandbag Lunges | 0 | 00:00 | 0.0% |
| Wall Balls | 3 | 00:00 | 0.0% |
| Similar Athletes | |||
|---|---|---|---|
| Buris Jozef | 2021 Birmingham | 01:18:22 | Compare |
| Sheldon Michael | 2023 London | 01:18:22 | Compare |
| Biles Jack | 2023 London | 01:18:22 | Compare |
| Syed Hash | 2023 London | 01:18:22 | Compare |
| Beckett Graham | 2023 Glasgow | 01:18:22 | Compare |
| Scheiner Steve | 2022 Frankfurt | 01:18:22 | Compare |
| Snyder Robby | 2022 New York | 01:18:22 | Compare |
| Crispe Sam | 2023 London | 01:18:22 | Compare |
| Keul John | 2023 New York | 01:18:22 | Compare |
| stalcup brian | 2023 Dallas | 01:18:22 | Compare |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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