Den Outer Freek vs Hoen Jason

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Rotterdam (2178) HYROX (1965) Den Outer Freek

NED M 30-34 #153041 02:04:38 314th in AG | Top 71.2% 1325th | Top 67.4%
vs.

Season 23/24 2023 Singapore (952) HYROX (826) Hoen Jason

AUS M 50-54 #102019 02:04:41 10th in AG | Top 45.5% 476th | Top 57.6%

Splits Time

Freek Jason Total Time Freek Total Time Jason
Running 1 06:04 +01:00 05:04 🏆 06:04 +01:00 05:04 🏆
Ski Erg 05:11 +00:27 04:44 🏆 11:15 +01:27 09:48 🏆
Running 2 06:07 +00:22 05:45 🏆 17:22 +01:49 15:33 🏆
Sled Push 03:33 🏆 -01:10 04:43 20:55 +00:39 20:16 🏆
Running 3 07:45 +00:44 07:01 🏆 28:40 +01:23 27:17 🏆
Sled Pull 05:28 🏆 -02:27 07:55 34:08 🏆 -01:04 35:12
Running 4 08:03 +01:12 06:51 🏆 42:11 +00:08 42:03 🏆
Burpees Broad Jump 07:17 🏆 -02:23 09:40 49:28 🏆 -02:15 51:43
Running 5 08:08 +00:19 07:49 🏆 57:36 🏆 -01:56 59:32
Rowing 04:49 🏆 -00:20 05:09 01:02:25 🏆 -02:16 01:04:41
Running 6 07:46 +00:23 07:23 🏆 01:10:11 🏆 -01:53 01:12:04
Farmers Carry 02:24 🏆 -01:15 03:39 01:12:35 🏆 -03:08 01:15:43
Running 7 07:54 +01:05 06:49 🏆 01:20:29 🏆 -02:03 01:22:32
Sandbag Lunges 06:00 🏆 -04:36 10:36 01:26:29 🏆 -06:39 01:33:08
Running 8 09:06 🏆 -00:08 09:14 01:35:35 🏆 -06:47 01:42:22
Wall Balls 07:37 🏆 -03:54 11:31 01:43:12 🏆 -10:41 01:53:53
Roxzone 21:34 +10:41 10:53 🏆 02:04:38 🏆 -00:03 02:04:41

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan