Dive into this athlete’s performance at 2023 Barcelona using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cuenca Sanchez Samuel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cuenca Sanchez Samuel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cuenca Sanchez Samuel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cuenca Sanchez Samuel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:56 | 43:35 to 41:39 | 66.7% |
| Wall Balls | 00:22 | 06:25 to 06:03 | 12.6% |
| Sled Push | 00:18 | 03:00 to 02:42 | 10.3% |
| Farmers Carry | 00:14 | 02:17 to 02:03 | 8.0% |
| Rowing | 00:04 | 04:48 to 04:44 | 2.3% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Sled Pull | 00:00 | 04:38 to 04:38 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:58 to 04:58 | 0.0% |
| Sandbag Lunges | 00:00 | 04:13 to 04:13 | 0.0% |
| Cuenca Sanchez Samuel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 04:37 +00:11 | 00:00 +00:00 |
| Ski Erg | 04:20 | 04:48 | 04:27 -00:07 | 04:37 +00:11 |
| Running 2 | 05:08 | 09:08 | 04:58 +00:10 | 09:04 +00:04 |
| Sled Push | 03:00 | 14:16 | 02:55 +00:05 | 14:02 +00:14 |
| Running 3 | 05:32 | 17:16 | 05:24 +00:08 | 16:57 +00:19 |
| Sled Pull | 04:38 | 22:48 | 04:58 -00:20 | 22:21 +00:27 |
| Running 4 | 05:33 | 27:26 | 05:23 +00:10 | 27:19 +00:07 |
| Burpees Broad Jump | 04:58 | 32:59 | 05:20 -00:22 | 32:42 +00:17 |
| Running 5 | 05:38 | 37:57 | 05:33 +00:05 | 38:02 -00:05 |
| Rowing | 04:48 | 43:35 | 04:49 -00:01 | 43:35 +00:00 |
| Running 6 | 05:28 | 48:23 | 05:25 +00:03 | 48:24 -00:01 |
| Farmers Carry | 02:17 | 53:51 | 02:11 +00:06 | 53:49 +00:02 |
| Running 7 | 05:33 | 56:08 | 05:24 +00:09 | 56:00 +00:08 |
| Sandbag Lunges | 04:13 | 01:01:41 | 05:07 -00:54 | 01:01:24 +00:17 |
| Running 8 | 05:58 | 01:05:54 | 06:01 -00:03 | 01:06:31 -00:37 |
| Wall Balls | 06:25 | 01:11:52 | 06:32 -00:07 | 01:12:32 -00:40 |
| Roxzone | 07:48 | 01:25:57 | 06:53 +00:55 | 01:25:57 |
Pacing: It appears that Samuel may have paced himself slightly slower than average, as indicated by his slower total running time compared to the average. This suggests that he may benefit from focusing on improving his overall fitness and transition time to increase his speed and efficiency during the race.
Profile: Based on his total running time, Samuel has a more balanced profile between running and strength exercises. However, he could potentially benefit from incorporating more strength training to improve his overall performance.
Overall, Samuel Cuenca Sanchez has shown potential in the Hyrox race, but there are areas where he can improve to enhance his performance. By focusing on improving his overall fitness, transition time, and specific segments, Samuel can continue to progress and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Lindberg Calum | 2024 Melbourne | 01:25:35 | |
| Morkot Gareth | 2021 Birmingham | 01:25:54 | |
| Westermark Fredrik | 2024 Stockholm | 01:26:19 | |
| Craft Ben | 2022 London | 01:25:54 | |
| Kurch Florian | 2023 Hannover | 01:25:34 | |
| Mackintosh Alasdair | 2023 Glasgow | 01:25:48 | |
| Feuerschütz Simon | 2023 Hamburg | 01:26:25 | |
| Cremonini Daniele | 2023 Milan | 01:25:48 | |
| Nieto De Llanos Adrián | 2023 Barcelona | 01:26:15 | |
| Baskens Alcibiade | 2024 Marseille | 01:26:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Malaga | 01:26:52 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
