Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bruere Baptiste's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bruere Baptiste's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bruere Baptiste's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bruere Baptiste's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:46 | 45:52 to 44:06 | 45.5% |
| Sandbag Lunges | 00:58 | 06:15 to 05:17 | 24.9% |
| Sled Pull | 00:52 | 05:56 to 05:04 | 22.3% |
| Farmers Carry | 00:17 | 02:30 to 02:13 | 7.3% |
| Ski Erg | 00:00 | 04:06 to 04:06 | 0.0% |
| Sled Push | 00:00 | 02:33 to 02:33 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:28 to 05:28 | 0.0% |
| Rowing | 00:00 | 04:30 to 04:30 | 0.0% |
| Wall Balls | 00:00 | 06:22 to 06:22 | 0.0% |
| Bruere Baptiste | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:43 | 00:00 | 04:48 -00:05 | 00:00 +00:00 |
| Ski Erg | 04:06 | 04:43 | 04:32 -00:26 | 04:48 -00:05 |
| Running 2 | 05:28 | 08:49 | 05:13 +00:15 | 09:20 -00:31 |
| Sled Push | 02:33 | 14:17 | 03:05 -00:32 | 14:33 -00:16 |
| Running 3 | 06:08 | 16:50 | 05:42 +00:26 | 17:38 -00:48 |
| Sled Pull | 05:56 | 22:58 | 05:17 +00:39 | 23:20 -00:22 |
| Running 4 | 05:41 | 28:54 | 05:40 +00:01 | 28:37 +00:17 |
| Burpees Broad Jump | 05:28 | 34:35 | 05:53 -00:25 | 34:17 +00:18 |
| Running 5 | 06:13 | 40:03 | 05:52 +00:21 | 40:10 -00:07 |
| Rowing | 04:30 | 46:16 | 04:56 -00:26 | 46:02 +00:14 |
| Running 6 | 05:31 | 50:46 | 05:42 -00:11 | 50:58 -00:12 |
| Farmers Carry | 02:30 | 56:17 | 02:19 +00:11 | 56:40 -00:23 |
| Running 7 | 05:17 | 58:47 | 05:41 -00:24 | 58:59 -00:12 |
| Sandbag Lunges | 06:15 | 01:04:04 | 05:31 +00:44 | 01:04:40 -00:36 |
| Running 8 | 06:55 | 01:10:19 | 06:25 +00:30 | 01:10:11 +00:08 |
| Wall Balls | 06:22 | 01:17:14 | 07:07 -00:45 | 01:16:36 +00:38 |
| Roxzone | 07:49 | 01:31:16 | 07:33 +00:16 | 01:31:16 |
Firstly, we want to congratulate Baptiste on his performance at the 2024 Paris Hyrox race. His overall rank of 1008 and his standing within the 16-24 age group shows a commendable effort. Baptiste's total running time was slightly slower than the average, placing him in the top 63% of all athletes. This indicates that there is potential for improvement in his running efficiency, especially considering his best lap was 36 seconds slower than the average. His performance in the initial stages of the race was notably strong, with his running 1 and ski erg times faster than the average. This gives us an understanding into his race strategy, showing that he tends to start off strong and fast.
Baptiste seems to start strong but lose steam as the race progresses. He could benefit from a more even pacing strategy to maintain his energy throughout the race. We suggest incorporating endurance-based training to improve his stamina and ensure he doesn't exhaust himself early in the race. Additionally, focusing on his transitions and recovery times between segments could lead to significant improvements in his overall timing. Lastly, incorporating more strength training exercises into his routine will help him perform better in strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Westenburg Jaap | 2024 Amsterdam | 01:31:45 | |
| Gassner David | 2023 München | 01:31:21 | |
| Zauner Daniel | 2024 Rimini | 01:31:06 | |
| Wills Mikki | 2023 Dublin | 01:30:46 | |
| Grigoratos Byron | 2024 Singapore National Stadium | 01:30:59 | |
| Tuma Julien | 2024 Bordeaux | 01:31:39 | |
| Zawislanski Artur | 2024 Gdansk | 01:31:19 | |
| Wdowiak Daniel | 2024 Katowice | 01:31:17 | |
| Lücker Andreas | 2023 Frankfurt | 01:31:23 | |
| Mckinley David | 2024 Copenhagen | 01:30:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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