Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tinga Finn's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tinga Finn's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tinga Finn's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tinga Finn's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:13 | 08:41 to 06:28 | 35.8% |
| Farmers Carry | 01:50 | 03:59 to 02:09 | 29.6% |
| Sled Pull | 00:50 | 05:44 to 04:54 | 13.4% |
| Sandbag Lunges | 00:39 | 05:46 to 05:07 | 10.5% |
| Ski Erg | 00:25 | 04:52 to 04:27 | 6.7% |
| Rowing | 00:15 | 05:04 to 04:49 | 4.0% |
| Sled Push | 00:00 | 02:33 to 02:33 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:58 to 04:58 | 0.0% |
| Run Total | 00:00 | 42:17 to 42:17 | 0.0% |
| Tinga Finn | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:53 | 00:00 | 04:47 -00:54 | 00:00 +00:00 |
| Ski Erg | 04:52 | 03:53 | 04:30 +00:22 | 04:47 -00:54 |
| Running 2 | 05:22 | 08:45 | 05:06 +00:16 | 09:17 -00:32 |
| Sled Push | 02:33 | 14:07 | 03:02 -00:29 | 14:23 -00:16 |
| Running 3 | 05:31 | 16:40 | 05:34 -00:03 | 17:25 -00:45 |
| Sled Pull | 05:44 | 22:11 | 05:12 +00:32 | 22:59 -00:48 |
| Running 4 | 05:27 | 27:55 | 05:33 -00:06 | 28:11 -00:16 |
| Burpees Broad Jump | 04:58 | 33:22 | 05:42 -00:44 | 33:44 -00:22 |
| Running 5 | 05:27 | 38:20 | 05:44 -00:17 | 39:26 -01:06 |
| Rowing | 05:04 | 43:47 | 04:53 +00:11 | 45:10 -01:23 |
| Running 6 | 05:07 | 48:51 | 05:34 -00:27 | 50:03 -01:12 |
| Farmers Carry | 03:59 | 53:58 | 02:17 +01:42 | 55:37 -01:39 |
| Running 7 | 05:14 | 57:57 | 05:33 -00:19 | 57:54 +00:03 |
| Sandbag Lunges | 05:46 | 01:03:11 | 05:25 +00:21 | 01:03:27 -00:16 |
| Running 8 | 06:20 | 01:08:57 | 06:15 +00:05 | 01:08:52 +00:05 |
| Wall Balls | 08:41 | 01:15:17 | 06:54 +01:47 | 01:15:07 +00:10 |
| Roxzone | 05:32 | 01:29:21 | 07:20 -01:48 | 01:29:21 |
Finn Tinga delivered a commendable performance in the 2024 Amsterdam Hyrox race, securing an overall rank of 1285 out of 3118 athletes, placing him in the top 41%. Within his age group (16-24), he ranked 153, which puts him in the top 38%. His total time of 01:29:21 reflects a solid effort, with a particular strength in running. Finn's total running time was 00:42:17, which is 2 minutes and 18 seconds faster than the average, indicating his runner profile. However, his strength segments, such as the Farmers Carry and Wall Balls, show room for improvement. Finn started the race strongly, with his initial running segments markedly faster than the average, indicating an aggressive start. While this approach gave him an early advantage, it may have impacted his performance in later strength-oriented segments.
| Similar Athletes | |||
|---|---|---|---|
| Barnabé Fábio | 2024 Frankfurt | 01:29:23 | |
| Dawson Andrew | 2024 Stockholm | 01:29:48 | |
| Mey Jérémy | 2023 Barcelona | 01:29:38 | |
| Betson Jon | 2024 London | 01:29:27 | |
| Lachowicz Paweł | 2024 Poznan | 01:29:49 | |
| Chiew Clarence | 2024 Singapore National Stadium | 01:29:02 | |
| Shahbazi Milad | 2024 Maastricht | 01:29:27 | |
| Ghrib Hedi | 2023 Paris | 01:29:19 | |
| Oehri Christopher | 2022 Basel | 01:29:45 | |
| Clarke Mathew | 2024 Paris | 01:29:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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