Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schore Matt's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schore Matt's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schore Matt's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schore Matt's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:53 | 51:22 to 47:29 | 77.4% |
| Ski Erg | 00:25 | 05:04 to 04:39 | 8.3% |
| Sandbag Lunges | 00:25 | 06:22 to 05:57 | 8.3% |
| Rowing | 00:18 | 05:22 to 05:04 | 6.0% |
| Sled Push | 00:00 | 03:02 to 03:02 | 0.0% |
| Sled Pull | 00:00 | 04:58 to 04:58 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:29 to 05:29 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Wall Balls | 00:00 | 05:45 to 05:45 | 0.0% |
| Schore Matt | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 05:03 -00:25 | 00:00 +00:00 |
| Ski Erg | 05:04 | 04:38 | 04:38 +00:26 | 05:03 -00:25 |
| Running 2 | 06:08 | 09:42 | 05:33 +00:35 | 09:41 +00:01 |
| Sled Push | 03:02 | 15:50 | 03:24 -00:22 | 15:14 +00:36 |
| Running 3 | 07:06 | 18:52 | 06:05 +01:01 | 18:38 +00:14 |
| Sled Pull | 04:58 | 25:58 | 05:49 -00:51 | 24:43 +01:15 |
| Running 4 | 06:59 | 30:56 | 06:04 +00:55 | 30:32 +00:24 |
| Burpees Broad Jump | 05:29 | 37:55 | 06:36 -01:07 | 36:36 +01:19 |
| Running 5 | 06:40 | 43:24 | 06:20 +00:20 | 43:12 +00:12 |
| Rowing | 05:22 | 50:04 | 05:06 +00:16 | 49:32 +00:32 |
| Running 6 | 06:35 | 55:26 | 06:08 +00:27 | 54:38 +00:48 |
| Farmers Carry | 01:46 | 01:02:01 | 02:31 -00:45 | 01:00:46 +01:15 |
| Running 7 | 06:40 | 01:03:47 | 06:07 +00:33 | 01:03:17 +00:30 |
| Sandbag Lunges | 06:22 | 01:10:27 | 06:13 +00:09 | 01:09:24 +01:03 |
| Running 8 | 06:40 | 01:16:49 | 07:08 -00:28 | 01:15:37 +01:12 |
| Wall Balls | 05:45 | 01:23:29 | 07:52 -02:07 | 01:22:45 +00:44 |
| Roxzone | 10:04 | 01:39:10 | 08:33 +01:31 | 01:39:10 |
Matt Schore performed admirably in the HYROX event at the 2024 Chicago Navy Pier, securing a position in the top 42% of athletes and top 46% in his age group. His overall time was 01:39:10, which displays his significant fitness level and resilience.
However, his 'Total running time' is slower than the average by 02:44 minutes, indicating that he is not leveraging his running capabilities optimally. Despite starting the race faster than average in the Running 1 segment, his speed decreased in the subsequent running segments. This suggests that he might have started too fast and then struggled to maintain the pace, which is a common mistake in race strategy.
Also, in the Roxzone, which measures the transition time between exercises, Matt was slower than average, indicating that he might have taken more rest or had slower transitions. On the exercise front, Matt seems to be stronger in strength exercises like sled push, sled pull, burpees broad jump, and farmers carry where he was faster than the average.
Matt should consider the following strategies for better performance:
By focusing on these areas, Matt can improve his overall performance and perhaps achieve a higher rank in his next race.
| Similar Athletes | |||
|---|---|---|---|
| Modderman Floris | 2024 Amsterdam | 01:39:30 | |
| Schoonbroodt Johannes | 2024 Amsterdam | 01:38:45 | |
| Denyssen Kyle | 2024 Cape Town | 01:39:12 | |
| Ramirez Macias Israel | 2024 Mexico City | 01:38:54 | |
| Banks Tom | 2023 London | 01:39:26 | |
| Cheang Raymond | 2024 Singapore | 01:39:16 | |
| Martinick Kris | 2024 Melbourne | 01:38:58 | |
| Eeles Tom | 2024 Madrid | 01:39:06 | |
| Smith Greg | 2022 Manchester | 01:39:07 | |
| Cosialls Eduard | 2023 Barcelona | 01:39:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
