Dive into this athlete’s performance at 2023 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schneider Michael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schneider Michael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schneider Michael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schneider Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:53 | 47:56 to 45:03 | 69.2% |
| Sled Push | 00:48 | 03:52 to 03:04 | 19.2% |
| Farmers Carry | 00:27 | 02:44 to 02:17 | 10.8% |
| Ski Erg | 00:02 | 04:35 to 04:33 | 0.8% |
| Sled Pull | 00:00 | 04:43 to 04:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:02 to 05:02 | 0.0% |
| Rowing | 00:00 | 04:55 to 04:55 | 0.0% |
| Sandbag Lunges | 00:00 | 05:22 to 05:22 | 0.0% |
| Wall Balls | 00:00 | 05:50 to 05:50 | 0.0% |
| Schneider Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 04:51 +00:09 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:00 | 04:33 +00:02 | 04:51 +00:09 |
| Running 2 | 05:32 | 09:35 | 05:20 +00:12 | 09:24 +00:11 |
| Sled Push | 03:52 | 15:07 | 03:09 +00:43 | 14:44 +00:23 |
| Running 3 | 06:18 | 18:59 | 05:47 +00:31 | 17:53 +01:06 |
| Sled Pull | 04:43 | 25:17 | 05:26 -00:43 | 23:40 +01:37 |
| Running 4 | 05:48 | 30:00 | 05:48 +00:00 | 29:06 +00:54 |
| Burpees Broad Jump | 05:02 | 35:48 | 06:03 -01:01 | 34:54 +00:54 |
| Running 5 | 06:02 | 40:50 | 06:00 +00:02 | 40:57 -00:07 |
| Rowing | 04:55 | 46:52 | 04:58 -00:03 | 46:57 -00:05 |
| Running 6 | 05:57 | 51:47 | 05:50 +00:07 | 51:55 -00:08 |
| Farmers Carry | 02:44 | 57:44 | 02:21 +00:23 | 57:45 -00:01 |
| Running 7 | 06:13 | 01:00:28 | 05:48 +00:25 | 01:00:06 +00:22 |
| Sandbag Lunges | 05:22 | 01:06:41 | 05:39 -00:17 | 01:05:54 +00:47 |
| Running 8 | 07:09 | 01:12:03 | 06:36 +00:33 | 01:11:33 +00:30 |
| Wall Balls | 05:50 | 01:19:12 | 07:21 -01:31 | 01:18:09 +01:03 |
| Roxzone | 08:31 | 01:33:22 | 07:52 +00:39 | 01:33:22 |
- In terms of pacing, it appears that Michael may have started the race too fast, as indicated by his slower splits in the later running segments. This may have contributed to the time lost in the later stages of the race.
- Michael's profile seems to be more focused on strength rather than running, as his total running time of 00:47:56 is 03:28 slower than average. To improve his overall performance, he should focus on improving his running ability.
- Michael should also focus on maintaining a consistent effort throughout the race. This will help him avoid burnout and perform consistently in all segments.
- During the race, it is important for Michael to stay hydrated and fuel properly. He should have a nutrition plan in place to ensure he has enough energy to perform at his best.
- Lastly, Michael should mentally prepare himself for the race. Visualizing success and staying positive throughout the race will help him stay motivated and focused on his performance.
By implementing these strategies and focusing on the areas of improvement highlighted in the splits analysis, Michael Schneider can enhance his performance in future Hyrox races and achieve his fitness goals.
| Similar Athletes | |||
|---|---|---|---|
| Brosowski Michael | 2018 Hamburg | 01:33:08 | |
| Galatiltis Rokas | 2024 Gdansk | 01:32:59 | |
| de Jong Mart | 2023 Rotterdam | 01:32:54 | |
| Mak Chun Yip | 2024 Hong Kong | 01:33:02 | |
| Meyerhans Alejandro | 2023 München | 01:33:30 | |
| Muscat Nick | 2024 Birmingham | 01:33:23 | |
| Johnson Mario | 2021 Dallas | 01:33:00 | |
| Hijkoop Rogier | 2023 Amsterdam | 01:33:42 | |
| Bon Mathieu | 2024 Marseille | 01:33:12 | |
| Yesil Taylan | 2024 Frankfurt | 01:33:33 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Karlsruhe | 01:17:26 | |
| 2021 Stuttgart | 01:18:43 | |
| 2020 Karlsruhe | 01:28:55 | |
| 2018 Hamburg | 01:28:25 | |
| 2019 Hamburg | 01:30:18 | |
| 2022 München | 01:38:09 | |
| 2024 Karlsruhe | 01:31:07 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
