Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bayne Kate's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bayne Kate's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bayne Kate's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bayne Kate's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:09 | 47:30 to 45:21 | 48.9% |
| Burpees Broad Jump | 01:21 | 07:11 to 05:50 | 30.7% |
| Sandbag Lunges | 00:54 | 05:31 to 04:37 | 20.5% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 01:53 to 01:53 | 0.0% |
| Sled Pull | 00:00 | 05:11 to 05:11 | 0.0% |
| Rowing | 00:00 | 05:13 to 05:13 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Wall Balls | 00:00 | 03:25 to 03:25 | 0.0% |
| Bayne Kate | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 05:11 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:48 | 05:31 | 05:08 -00:20 | 05:11 +00:20 |
| Running 2 | 05:33 | 10:19 | 05:30 +00:03 | 10:19 +00:00 |
| Sled Push | 01:53 | 15:52 | 02:45 -00:52 | 15:49 +00:03 |
| Running 3 | 05:38 | 17:45 | 05:48 -00:10 | 18:34 -00:49 |
| Sled Pull | 05:11 | 23:23 | 05:48 -00:37 | 24:22 -00:59 |
| Running 4 | 05:55 | 28:34 | 05:50 +00:05 | 30:10 -01:36 |
| Burpees Broad Jump | 07:11 | 34:29 | 06:11 +01:00 | 36:00 -01:31 |
| Running 5 | 06:03 | 41:40 | 05:57 +00:06 | 42:11 -00:31 |
| Rowing | 05:13 | 47:43 | 05:23 -00:10 | 48:08 -00:25 |
| Running 6 | 06:19 | 52:56 | 05:51 +00:28 | 53:31 -00:35 |
| Farmers Carry | 01:57 | 59:15 | 02:15 -00:18 | 59:22 -00:07 |
| Running 7 | 06:04 | 01:01:12 | 05:50 +00:14 | 01:01:37 -00:25 |
| Sandbag Lunges | 05:31 | 01:07:16 | 04:50 +00:41 | 01:07:27 -00:11 |
| Running 8 | 06:32 | 01:12:47 | 06:15 +00:17 | 01:12:17 +00:30 |
| Wall Balls | 03:25 | 01:19:19 | 04:56 -01:31 | 01:18:32 +00:47 |
| Roxzone | 07:47 | 01:30:23 | 06:55 +00:52 | 01:30:23 |
Kate Bayne delivered a strong performance in the 2024 Melbourne Hyrox race, ranking in the top 17% overall and the top 13% in her age group. Her overall time was 01:30:23, with a total running time of 00:47:30, which was slightly slower than the average by 00:46. This indicates a balanced profile with a slight lean towards strength over running. Kate excelled in strength-oriented exercises, such as the Sled Push and Wall Balls, where she ranked in the top 10% of competitors, showcasing her strength capabilities. However, her running segments, particularly towards the end of the race, showed some slowing, suggesting a need for endurance focus and better pacing.
| Similar Athletes | |||
|---|---|---|---|
| Pita Cláudia | 2024 Birmingham | 01:30:04 | |
| Stewart Nikki | 2021 London | 01:30:45 | |
| Mann Gayle | 2023 Glasgow | 01:30:16 | |
| Hammond Madeleine | 2024 Melbourne | 01:30:45 | |
| Wong Ka Yee | 2024 Hong Kong | 01:30:31 | |
| Newby Ali | 2023 New York | 01:30:23 | |
| Van Den Boogert Wieteke | 2023 Amsterdam | 01:29:57 | |
| Jones Tasha | 2024 Sports Direct HYROX London | 01:30:40 | |
| Müller Jennifer | 2019 Hannover | 01:30:21 | |
| Morgan Brittani | 2024 Anaheim | 01:30:40 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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