Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 699 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Turner Imogen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Turner Imogen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Turner Imogen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Turner Imogen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:19 | 08:27 to 06:08 | 58.2% |
| Burpees Broad Jump | 01:05 | 08:38 to 07:33 | 27.2% |
| Rowing | 00:24 | 06:06 to 05:42 | 10.0% |
| Ski Erg | 00:07 | 05:31 to 05:24 | 2.9% |
| Farmers Carry | 00:04 | 02:37 to 02:33 | 1.7% |
| Sled Push | 00:00 | 02:38 to 02:38 | 0.0% |
| Sled Pull | 00:00 | 06:29 to 06:29 | 0.0% |
| Sandbag Lunges | 00:00 | 04:49 to 04:49 | 0.0% |
| Run Total | 00:00 | 48:51 to 48:51 | 0.0% |
| Turner Imogen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:46 | 00:00 | 05:44 +01:02 | 00:00 +00:00 |
| Ski Erg | 05:31 | 06:46 | 05:23 +00:08 | 05:44 +01:02 |
| Running 2 | 05:45 | 12:17 | 06:13 -00:28 | 11:07 +01:10 |
| Sled Push | 02:38 | 18:02 | 03:10 -00:32 | 17:20 +00:42 |
| Running 3 | 06:18 | 20:40 | 06:35 -00:17 | 20:30 +00:10 |
| Sled Pull | 06:29 | 26:58 | 06:46 -00:17 | 27:05 -00:07 |
| Running 4 | 06:13 | 33:27 | 06:38 -00:25 | 33:51 -00:24 |
| Burpees Broad Jump | 08:38 | 39:40 | 07:47 +00:51 | 40:29 -00:49 |
| Running 5 | 05:59 | 48:18 | 06:52 -00:53 | 48:16 +00:02 |
| Rowing | 06:06 | 54:17 | 05:44 +00:22 | 55:08 -00:51 |
| Running 6 | 05:44 | 01:00:23 | 06:46 -01:02 | 01:00:52 -00:29 |
| Farmers Carry | 02:37 | 01:06:07 | 02:33 +00:04 | 01:07:38 -01:31 |
| Running 7 | 05:43 | 01:08:44 | 06:43 -01:00 | 01:10:11 -01:27 |
| Sandbag Lunges | 04:49 | 01:14:27 | 05:49 -01:00 | 01:16:54 -02:27 |
| Running 8 | 06:26 | 01:19:16 | 07:26 -01:00 | 01:22:43 -03:27 |
| Wall Balls | 08:27 | 01:25:42 | 06:18 +02:09 | 01:30:09 -04:27 |
| Roxzone | 11:13 | 01:45:13 | 08:46 +02:27 | 01:45:13 |
Imogen Turner demonstrated a strong performance in the 2024 Birmingham HYROX event, ranking within the top 25% of all participating athletes, and within the top 36% of her age group. Notably, her total running time was 4 minutes and 32 seconds faster than the average, indicating a strong running profile. Her running performance, particularly in the latter halves of the race, was consistently faster than average. However, her overall performance was slightly hampered by slower transition times in the Roxzone and slower-than-average performances in strength-based tasks, such as Wall Balls and Burpees Broad Jump.
Imogen should consider adjusting her pacing strategy to conserve energy for the more strength-intensive tasks. Starting off at a slightly slower pace in the initial running segments could allow for better energy allocation throughout the race. She should also work on her transition speed between exercise zones to minimize downtime. In addition, focusing on her form during strength-based tasks could help improve her efficiency and reduce the time taken to complete these tasks.
| Similar Athletes | |||
|---|---|---|---|
| Steinhausen Sarah | 2019 Hamburg | 01:45:11 | |
| Trienen Vera | 2024 Amsterdam | 01:45:30 | |
| Thompson Olivia | 2023 Manchester | 01:44:47 | |
| Evans Shuneen | 2024 Chicago Navy Pier | 01:45:40 | |
| Penfold Rachel | 2024 Manchester | 01:45:12 | |
| Colenso Mia | 2024 Melbourne | 01:44:50 | |
| Wanatowicz Kathy | 2023 Chicago - North American Open Championship | 01:45:11 | |
| Gardenier Anja Xenia | 2024 Berlin | 01:45:38 | |
| Polakes Kadri | 2023 Birmingham | 01:45:36 | |
| Hodgkinson Britta | 2023 Hamburg | 01:44:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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