Ruszczuk Natalia vs May Elly

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 New York (1678) HYROX (1486) Ruszczuk Natalia

POL W #160007 01:30:43 58th in AG | Top 3.9% 188th | Top 12.7%
vs.

Season 22/23 2023 London (2223) HYROX (1930) May Elly

GBR W 25-29 #162031 01:30:46 63rd in AG | Top 23.9% 336th | Top 17.4%

Splits Time

Natalia Elly Total Time Natalia Total Time Elly
Running 1 03:50 🏆 -01:45 05:35 03:50 🏆 -01:45 05:35
Ski Erg 05:01 🏆 -00:40 05:41 08:51 🏆 -02:25 11:16
Running 2 05:18 🏆 -00:22 05:40 14:09 🏆 -02:47 16:56
Sled Push 02:59 +00:07 02:52 🏆 17:08 🏆 -02:40 19:48
Running 3 05:36 🏆 -00:25 06:01 22:44 🏆 -03:05 25:49
Sled Pull 04:36 🏆 -00:41 05:17 27:20 🏆 -03:46 31:06
Running 4 05:50 🏆 -00:10 06:00 33:10 🏆 -03:56 37:06
Burpees Broad Jump 05:56 🏆 -00:30 06:26 39:06 🏆 -04:26 43:32
Running 5 06:00 🏆 -00:10 06:10 45:06 🏆 -04:36 49:42
Rowing 05:23 🏆 -00:07 05:30 50:29 🏆 -04:43 55:12
Running 6 06:25 +00:25 06:00 🏆 56:54 🏆 -04:18 01:01:12
Farmers Carry 02:47 +00:53 01:54 🏆 59:41 🏆 -03:25 01:03:06
Running 7 06:39 +00:37 06:02 🏆 01:06:20 🏆 -02:48 01:09:08
Sandbag Lunges 05:50 +00:10 05:40 🏆 01:12:10 🏆 -02:38 01:14:48
Running 8 07:24 +00:37 06:47 🏆 01:19:34 🏆 -02:01 01:21:35
Wall Balls 04:53 +01:34 03:19 🏆 01:24:27 🏆 -00:27 01:24:54
Roxzone 06:24 +00:23 06:01 🏆 01:30:43 🏆 -00:03 01:30:46

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan