Dive into this athlete’s performance at 2019 Nürnberg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Preuß Tamina's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Preuß Tamina's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Preuß Tamina's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Preuß Tamina's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:22 | 09:51 to 05:29 | 68.6% |
| Sled Push | 00:46 | 03:23 to 02:37 | 12.0% |
| Sandbag Lunges | 00:36 | 05:16 to 04:40 | 9.4% |
| Ski Erg | 00:31 | 05:35 to 05:04 | 8.1% |
| Burpees Broad Jump | 00:07 | 06:03 to 05:56 | 1.8% |
| Rowing | 00:00 | 05:12 to 05:12 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Wall Balls | 00:00 | 04:09 to 04:09 | 0.0% |
| Run Total | 00:00 | 42:47 to 42:47 | 0.0% |
| Preuß Tamina | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:13 | 00:00 | 05:10 -00:57 | 00:00 +00:00 |
| Ski Erg | 05:35 | 04:13 | 05:09 +00:26 | 05:10 -00:57 |
| Running 2 | 05:13 | 09:48 | 05:33 -00:20 | 10:19 -00:31 |
| Sled Push | 03:23 | 15:01 | 02:48 +00:35 | 15:52 -00:51 |
| Running 3 | 05:13 | 18:24 | 05:52 -00:39 | 18:40 -00:16 |
| Sled Pull | 09:51 | 23:37 | 05:52 +03:59 | 24:32 -00:55 |
| Running 4 | 05:23 | 33:28 | 05:53 -00:30 | 30:24 +03:04 |
| Burpees Broad Jump | 06:03 | 38:51 | 06:15 -00:12 | 36:17 +02:34 |
| Running 5 | 05:30 | 44:54 | 06:01 -00:31 | 42:32 +02:22 |
| Rowing | 05:12 | 50:24 | 05:25 -00:13 | 48:33 +01:51 |
| Running 6 | 05:14 | 55:36 | 05:55 -00:41 | 53:58 +01:38 |
| Farmers Carry | 02:04 | 01:00:50 | 02:17 -00:13 | 59:53 +00:57 |
| Running 7 | 05:27 | 01:02:54 | 05:53 -00:26 | 01:02:10 +00:44 |
| Sandbag Lunges | 05:16 | 01:08:21 | 04:52 +00:24 | 01:08:03 +00:18 |
| Running 8 | 06:36 | 01:13:37 | 06:19 +00:17 | 01:12:55 +00:42 |
| Wall Balls | 04:09 | 01:20:13 | 05:01 -00:52 | 01:19:14 +00:59 |
| Roxzone | 07:00 | 01:31:16 | 07:01 -00:01 | 01:31:16 |
Tamina showed a particularly strong performance in the running segments, with a total running time that was faster than average. Her best running lap was completed in 00:04:13, which was 00:46 faster than the average time. This suggests that Tamina has good running endurance and speed, and should continue to focus on maintaining and improving her running ability.
Overall, Tamina Preuß had a strong performance in the 2019 Nürnberg HYROX race. By focusing on improving her performance in the identified segments and implementing the suggested training strategies and techniques, she can further enhance her overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Kaunaite Egle | 2024 Malaga | 01:31:12 | |
| Olalla Mia | 2022 London | 01:30:48 | |
| Mack Atila | 2023 Los Angeles | 01:31:39 | |
| Kopec Natalia | 2023 London | 01:31:01 | |
| Yjabi Sara | 2023 Dubai | 01:31:33 | |
| Aleksander Beth | 2024 Birmingham | 01:31:12 | |
| Ubhi Preeya | 2022 London | 01:31:40 | |
| Rosella Lindsey | 2024 Birmingham | 01:31:17 | |
| Schairer Katrin | 2024 Stuttgart | 01:31:28 | |
| Bartlett Cassie | 2024 Sports Direct HYROX London | 01:31:09 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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