Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mathumo Benny's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mathumo Benny's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mathumo Benny's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mathumo Benny's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:57 | 49:24 to 45:27 | 83.2% |
| Rowing | 00:44 | 05:41 to 04:57 | 15.4% |
| Ski Erg | 00:03 | 04:37 to 04:34 | 1.1% |
| Farmers Carry | 00:01 | 02:20 to 02:19 | 0.4% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Sled Pull | 00:00 | 04:54 to 04:54 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:13 to 05:13 | 0.0% |
| Sandbag Lunges | 00:00 | 04:35 to 04:35 | 0.0% |
| Wall Balls | 00:00 | 05:59 to 05:59 | 0.0% |
| Mathumo Benny | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:25 | 00:00 | 04:56 +00:29 | 00:00 +00:00 |
| Ski Erg | 04:37 | 05:25 | 04:34 +00:03 | 04:56 +00:29 |
| Running 2 | 04:51 | 10:02 | 05:22 -00:31 | 09:30 +00:32 |
| Sled Push | 02:29 | 14:53 | 03:11 -00:42 | 14:52 +00:01 |
| Running 3 | 05:37 | 17:22 | 05:52 -00:15 | 18:03 -00:41 |
| Sled Pull | 04:54 | 22:59 | 05:30 -00:36 | 23:55 -00:56 |
| Running 4 | 05:55 | 27:53 | 05:51 +00:04 | 29:25 -01:32 |
| Burpees Broad Jump | 05:13 | 33:48 | 06:09 -00:56 | 35:16 -01:28 |
| Running 5 | 05:53 | 39:01 | 06:03 -00:10 | 41:25 -02:24 |
| Rowing | 05:41 | 44:54 | 05:00 +00:41 | 47:28 -02:34 |
| Running 6 | 06:49 | 50:35 | 05:53 +00:56 | 52:28 -01:53 |
| Farmers Carry | 02:20 | 57:24 | 02:24 -00:04 | 58:21 -00:57 |
| Running 7 | 06:18 | 59:44 | 05:52 +00:26 | 01:00:45 -01:01 |
| Sandbag Lunges | 04:35 | 01:06:02 | 05:44 -01:09 | 01:06:37 -00:35 |
| Running 8 | 08:38 | 01:10:37 | 06:41 +01:57 | 01:12:21 -01:44 |
| Wall Balls | 05:59 | 01:19:15 | 07:26 -01:27 | 01:19:02 +00:13 |
| Roxzone | 09:17 | 01:34:25 | 07:57 +01:20 | 01:34:25 |
Benny Mathumo, competing in the 30-34 age group at the 2024 Poznan event, delivered a commendable performance. Overall, Benny ranked in the top 72% of all athletes and in the top 76% of his age group. This ranking reflects his diligence and commitment to his fitness. However, there's always room for improvement and potential to climb higher in the ranks.
His total running time was slightly slower than the average, indicating a need for improvement in his running performance. In terms of pacing, Benny started off slower than average in the initial running segment but improved his pace in the subsequent segments, suggesting that he might have been conserving his energy for the latter parts of the race.
Benny also demonstrated his strength in activities like Sled Push, Sled Pull, Burpees Broad Jump, and Farmers Carry, where he performed faster than average. This indicates that Benny may have a more strength-oriented profile. However, the slow Roxzone time suggests that Benny may need to work on his transition times.
| Similar Athletes | |||
|---|---|---|---|
| Zorzetto Leonardo | 2024 Rimini | 01:34:17 | |
| Faherty Kevin | 2024 Dallas | 01:34:20 | |
| Northrop Sam | 2024 Gdansk | 01:34:41 | |
| Cordero Angel | 2024 Madrid | 01:34:45 | |
| Van Uden Pierre | 2024 Hamburg | 01:34:21 | |
| Martin Christopher | 2023 Glasgow | 01:34:27 | |
| Carbonnier Urvan | 2024 Bordeaux | 01:34:41 | |
| Wahlund Jesper | 2023 Stockholm | 01:34:04 | |
| Mcevoy Alan | 2024 Dublin | 01:34:24 | |
| Cheqroun Nadir | 2024 Marseille | 01:34:30 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Cape Town | 01:45:52 | |
| 2023 London | 01:54:23 | |
| 2023 London | 01:46:06 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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