Luberto Frederick vs Rachal Ryan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 New York (1678) HYROX (1486) Luberto Frederick

USA Men #111004 01:50:41 184th in AG | Top 12.4% 764th | Top 51.4%
vs.

Season 22/23 2022 Dallas (494) HYROX (383) Rachal Ryan

USA Men 35-39 #115008 01:51:05 40th in AG | Top 50.6% 183rd | Top 47.8%

Splits Time

Frederick Ryan Total Time Frederick Total Time Ryan
Running 1 03:52 🏆 -02:38 06:30 00:00 +00:00 00:00
Ski Erg 04:26 🏆 -00:07 04:33 03:52 🏆 -02:38 06:30
Running 2 05:27 🏆 -00:19 05:46 08:18 🏆 -02:45 11:03
Sled Push 02:45 🏆 -02:19 05:04 13:45 🏆 -03:04 16:49
Running 3 06:48 🏆 -02:36 09:24 16:30 🏆 -05:23 21:53
Sled Pull 03:33 🏆 -03:08 06:41 23:18 🏆 -07:59 31:17
Running 4 07:33 +01:01 06:32 🏆 26:51 🏆 -11:07 37:58
Burpees Broad Jump 06:45 +01:08 05:37 🏆 34:24 🏆 -10:06 44:30
Running 5 09:03 +02:28 06:35 🏆 41:09 🏆 -08:58 50:07
Rowing 06:06 +00:49 05:17 🏆 50:12 🏆 -06:30 56:42
Running 6 06:46 🏆 -00:03 06:49 56:18 🏆 -05:41 01:01:59
Farmers Carry 02:11 🏆 -00:29 02:40 01:03:04 🏆 -05:44 01:08:48
Running 7 06:42 🏆 -00:11 06:53 01:05:15 🏆 -06:13 01:11:28
Sandbag Lunges 06:20 +00:56 05:24 🏆 01:11:57 🏆 -06:24 01:18:21
Running 8 10:32 +03:32 07:00 🏆 01:18:17 🏆 -05:28 01:23:45
Wall Balls 06:23 🏆 -01:09 07:32 01:28:49 🏆 -01:56 01:30:45
Roxzone 15:38 +02:41 12:57 🏆 01:50:41 🏆 -00:24 01:51:05

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan